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Master Doctor Search: Nutrition - Fitness > Anti aging
This Simple Stair Test Could Predict Your Risk of Dying
Last year around this time, I made it my New Year's resolution to take one extra flight of stairs every day at the office. I arrive every morning smugly congratulating myself...
6 days ago - Health - 3 articles
One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
Roses are red, violets are blue - and one special rose can make your skin brand-new. That's what the team from Woosuk University and Dankook University, South Korea suggests in...
6 days ago - Natural News
Wrinkles no more! A traditional Korean medicine has been found to prevent skin aging
Many people are obsessed with looking younger than they actually are - and there's nothing wrong about that. One of the most common signs of aging is the presence of wrinkles...
8 days ago - Natural News
This Is the Best Anti-Aging Workout, According to Science
You're already using anti-aging moisturizers and anti-aging eye creams -is it time to adopt an anti-aging workout, too? A new study published today in the journal European...
14 days ago - Health
Does a normal thyroid test always mean a normal thyroid?
The Thyroid: Conductor of the Hormonal Symphony Does a normal thyroid test always mean a normal thyroid? That's the question Life Extension's Michael A. Smith, M.D., posed to...
22 days ago - The Life Extension
How To Get Your Own Vitamin and NAD IVs, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver
It's no secret that for quite some time I've been doing a weekly self-administered 30ml “Push IV” (fully legal for
1 month ago - Ben Greenfield Fitness
Blueberries contain a specific substance that can prolong your life
The fabled Fountain of Youth might not exist, but a compound in blueberries can have a surprisingly significant anti-aging effect, making them the perfect fruit to consume for...
1 month ago - Natural News
Medicinal food: Aronia berry found to have an anti-diabetic effect
Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols...
1 month ago - Natural News
Can this rare plant be the key to the next generation of powerful natural anti-aging products?
Aging is a natural part of life, but it doesn't mean that you cannot prevent age-related diseases. Fortunately, researchers continue to reveal natural products that will help...
1 month ago - Natural News - 2 articles
Aubrey de Grey: Don't Make Peace with Aging; Anti-Aging Isn't Science Fiction
Aging Process Renowned researcher Aubrey de Grey, PhD, has a few things to say about the aging process. “It is no longer acceptable to make your peace with aging.” “The fact is...
1 month ago - The Life Extension
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A 30-Minute 'Clear Your Head' Cardio Playlist
Taking a run outside or hopping on the elliptical i s great way to clear your mind, especially after a long, frustrating day. Sometimes, clearing your head with a heart-pumping...
Naturally manage your blood cholesterol with fenugreek seeds
Having hyperlipidemia, or abnormally high cholesterol levels, can raise the risk of stroke and heart disease. These are the leading causes of death in the U.S. Apparently, some...
Research confirms a link between chemical hair colors and an increased risk...
You may want to think twice about the nice-looking dye you want to try out on your hair. An article in Natural Health 365 warned that the synthetic chemicals used in hair...
Acupressure points you can try today to relieve menstrual cramps
Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your...
Is work making you stressed? Study shows aromatherapy can help
No work is completely stress-free, but it shouldn't be overly stressful either. Relieve your work stress with aromatherapy using petitgrain essential oil. A study published in...
Woman nearly dies after "soy sauce cleanse" hoax promoted on social media...
Dangerous trends are nothing new on the internet, but one particularly ill-conceived fad has left a woman brain dead, according to reports. The woman had taken part in the “soy...
Study concludes effectiveness of aloe vera in preventing pressure ulcers in...
Pressure ulcers or decubitus ulcers - commonly known as bedsores - are common complications among hospitalized patients. A new study published in the journal BMC Complementary...
5 Exercises That Burn a Ton of Calories
The most popular machines at any gym are the elliptical , stationary bikes, and treadmills. Why? I think it's because they show you the amount of calories you're burning...
I'm Choosing to Celebrate My Body in the New Year, Rather Than Trying to...
For many, this time of year signals an opportunity to change. It's as though the shift to a new calendar year holds gravitational weight, encouraging us to treat this simple...
Who Says You Have to Drop Cash to Get Fit? These 15 Fitness Apps Are Free
If you have resolved to become stronger and healthier but don't want to commit to an expensive gym membership or drop thousands of dollars on your very own at-home gym , you...