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Master Doctor Search: Nutrition - Fitness > Aids
OK, Don't Freak Out, but Your Protein Shake Might Be Causing Weight Gain - Here's How
Left: 130 calories. Protein powder with water. Right: 530 calories. Protein powder with 2 cups almond milk, 1 banana, 2 tbsp peanut butter and 1 tbsp honey. ⠀ We hear lots...
18 hours ago - PopSugar
The Best Spring Superfoods to Fuel Your Workouts
Call them what you like-power produce, wonder foods, or nutritional powerhouses-superfoods are recognized as whole foods that you can actually find in nature or at your local...
19 hours ago - Time
50 Protein-Packed Recipes For Your Whole30 Diet
Surviving a Whole30 diet is by no means easy. During the month-long elimination plan, you're asked to give up all grains, sugar, dairy, alcohol, and legumes. There's no...
1 day ago - PopSugar
Does Apple Cider Vinegar Really Help Blood Pressure? This Expert Knows
Apple cider vinegar seems to have been the miracle in a bottle that everyone has been buzzing about lately (it has been said to help people lose weight , as well as aid...
1 day ago - PopSugar
Website Offers Inexpensive Aid to Breast Reconstruction Decisions
A web-based decision aid may be cost-effective as well as helpful to women making breast-reconstruction choices following mastectomy, according to Australian...
2 days ago - Medscape
What is the RICE method for injuries?
A soft tissue injury may require first aid. One treatment method is known as RICE, which stands for rest, ice, compression, and elevation. If done correctly it can prevent an...
8 days ago - Medical News Today
A New Study Shows Meditation Has Long-Term Benefits of Up to 7 Years
Whether meditation is your thing or not , you can't deny all the benefits associated with the practice : better sleep, cognitive improvement, antianxiety aid, stress relief...
10 days ago - PopSugar
What You Need to Know Before Starting Your Apple Cider Vinegar Regimen
Although most people have started reaping the benefits of apple cider vinegar more often in the past few years, it has actually been used for centuries. It contains vitamins...
10 days ago - PopSugar
4 Creative Ways to Stay Hydrated
We all know we need to drink more water, but can we actually make hydration, fun? Yes, yes we can! You can always resort to drinking plain water, but there's a lot you can do...
13 days ago - Nutrition Stripped
All the Ways You Can Use Cannabis For Anxiety, Stress-Relief, and Overall Wellness
Fact: cannabis can be equally as great for both medicinal and recreational purposes, but the fact that it can get you high often discredits its many medicinal and wellness...
13 days ago - PopSugar
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The headlines of Master Doctor
Brain-gut connection determines how we respond to stressful situations. junk...
“You are what you eat” might be an overused phrase, but there's quite a bit of truth to it, particularly when it comes to your brain. According to a paper published in the...
This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals
A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot function without coffee and the "others". All...
STUDY: Being lesbian, gay or bisexual makes you 36% less likely to be...
The findings of a new study on human health are sure to ruffle some feathers in the LGBT community, as they show that homosexuals, bisexuals, and transgenders are much more...
Suicide, with benefits: Bizarre tech startup pitches “brain up-load” that...
A controversial startup company is looking to harvest fresh human brains. The company is called Nectome and the founders are already preying upon the suicidal, the terminally...
Heart study finds that omega-3 intake cuts your overall risk of death by a THIRD
According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and cardiovascular disease. The study, published in the Journal of Clinical...
New data: Americans filling far fewer opioid prescriptions
New data show that the number of prescriptions for opioid painkillers filled in the U.S. fell dramatically last year.
48 million people in the U.S. get food poisoning each year; new report...
No matter where you bought your food, be it a street vendor or a classy restaurant, if it wasn't prepared properly you can get food poisoning. Millions of food poisoning cases...
Gene Variation Causes Some Women to Store Fat, Increases Diabetes Risk
Here is one more reason why some women have belly fat and heavy hips. A natural variation of the gene KLF14 causes some women to store fat and this significantly increases...
Another company recalls kratom after illness reported
A company in Utah is recalling “NxtGen Botanicals Maeng Da Kratom” labeled bottles of kratom supplements because they has the potential to be contaminated with Salmonella. At...
Why Your Fitness Tracker Isn't Picking Up Your Strength-Training Workout
Ever glanced at your fitness tracker while weightlifting and wondered why it was completely off? Your device may be fantastic for tracking heart rate and cardio, but a common...