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Master Doctor Search: Nutrition - Fitness > Aids
New survival gear videos from the Health Ranger: Muddy pistols, knife skills and "smart" self-defense training
Part of my promise to reader is to not only share wisdom about nutritional healing and disease prevention, but also help you stay healthy and alive during collapse scenarios...
1 day ago - Natural News
Allum Bokhari: Facebook aiding tide of ‘political segregation' for goods and services
Breitbart News senior tech reporter Allum Bokhari, who recently uncovered Facebook's process of labeling its users “hate agents,” elaborated on his exclusive report and how he...
1 day ago - Natural News
6 Yoga Videos That Target Your Core Like You Never Thought They Could
Yoga is good for getting your splits down like Katelyn Ohashi , loosening up tight muscles, and aiding in relaxation. To top it all off, it does wonders for your balance and...
4 days ago - PopSugar
USPSTF Now Recommends Preexposure Prophylaxis for HIV
Clinicians should screen adolescents, adults, and pregnant people, and offer PrEP to those at high risk for HIV infection, according to the US Preventive Services Task...
5 days ago - Medscape
AMA Reaffirms Stance Against Physician-Aided Death
The decision drew support and criticism from patient advocacy groups after the Council on Ethical and Judicial Affairs re-examined the issue in response to a request at last...
5 days ago - Medscape
You Need a Strong Core For a Lot of Different Workouts - Yes, Even Indoor Cycling
Working on core strength is something that Emma Lovewell , NASM-certified personal trainer and Peloton instructor, says people often forget about. They're focused on upper-body...
5 days ago - PopSugar
Can't Sleep? You Could Be Making These 3 Common Mistakes, According to an Expert
Sleep is a pretty sweet deal: I mean, who doesn't want to slip under the covers after a long day and get some shut-eye that will greatly benefit your body and brain function?...
6 days ago - PopSugar
U.S. Finds American Guilty in Singapore HIV Data Leak Case
A U.S. citizen who leaked the names of more than 14,000 HIV-positive people in Singapore has been found guilty by a U.S. court of illegally transferring personal data and...
7 days ago - Medscape
Easy to grow and nutrient-rich: Considerations and instructions for sprouting
Sprouts are one of the best superfoods found in nature. They are often referred to as a complete food because they are packed with high levels of complete proteins, vitamins...
9 days ago - Natural News
How To Boost Your Metabolism For Effective Weight Loss
Anyone trying to lose weight would be aware of the much-used term ‘metabolism'. Metabolism though sounds fancy but simply means the rate at which the body burns calories for...
9 days ago - HealthWorks Collective
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New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...
Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...
Hometown Food Co. recalls Pillsbury flour from ADM; multistate E. coli...
For the second time this year Hometown Food Co. is recalling some of its Pillsbury flour because of bacterial contamination. This time the pathogen is E. coli and the flour is...
Conveniently deadly: A diet of ultraprocessed foods increases risk of mortality
It should be common knowledge by now that a junk food diet is no good for you. But researchers continue to be astonished by just how toxic processed foods and “ultraprocessed...
For heart, health, AND happiness: Eat 10 or more servings of fresh fruits...
Depressed people in need of a natural way to boost their mood for extended periods should try increasing the amounts of fruits and vegetables they eat every day. U.K...
Humans are needed by the global food web: A look at how and why ecosystems...
Are human beings really planetary parasites like Leftists often claim? Not according to new research presented at the recent annual meeting of the American Association for the...
Researchers are working with high school students in California to reduce...
The city of Salinas, which sits just outside the Greater Bay Area in California, is known for a lot of things: It's the hometown of renowned author and Nobel laureate John...
Study reveals how mussels deal with microplastic pollution
Mussels often end up getting contaminated by the vast amount of microplastics that pollute the oceans. A new study showed that the animals successfully expel most of the tiny...
The Science of Negative Reps and How They Benefit Your Fitness
Muscles eventually adapt to the stimulus you place on them. In the beginning, muscles grow and become stronger quickly as conventional training places a stimulus on them that...
Is High-Intensity Exercise More of a Mood Booster Than Steady-State Cardio?
Have you ever launched into a workout feeling slightly down or maybe a little “stressed out?” But by the end of the workout, your mind had cleared and your mood has lifted...
Is Fitness During Middle-Age a Good Predictor of Longevity?
If you could gaze into a crystal ball and see how long you'll live, would you do it? It would probably be a bit disconcerting to know the exact day you'll leave this earth, but...