• Our Abs Hurt Just Looking at This Intense Core Circuit From Jillian Michaels

    4 monthes ago - By PopSugar

    A post shared by Jillian Michaels on Jul 30, 2018 at 10:02am PDT
    Jillian Michaels isn't just the tough-as-nails trainer who gets others motivated; she actually practices what she preaches. Based on her enviable abs and the tough workouts she posts on Instagram , she's in pretty damn good shape. Jillian showed off how she gets such a strong core with an impressive circuit that will challenge your balance, strength, and patience.
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    If You're Trying to Lose Body Fat, Jillian Michaels Has the Perfect Diet Advice For You
    All you need for this circuit are a couple plyo jump boxes and your...
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  • Jillian Michaels Shares the Crazy-Effective Workouts That Keep Her in Shape

    Jillian Michaels Shares the Crazy-Effective Workouts That Keep Her in Shape

    4 monthes ago - By PopSugar

    Jillian Michaels made a name for herself with her tough-love attitude as a trainer on The Biggest Loser. Since then, Jillian has spun off her own exercise DVDs and bestselling books, has launched a podcast and workout app, and is a busy mom to two kids. But Jillian doesn't just look good while doing it all; she's in amazing shape, as evidenced by the workouts she shares on Instagram .
    While she no doubt has a busy schedule, she still makes time to get in a crazy-effective workout. Once a week, Jillian shares a different circuit on her Instagram that targets a specific group of muscles...
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