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Master Doctor Search: Nutrition - Fitness > Vitamins
Vitamin D could reduce sports injuries: Deficiency is implicated in higher risk of fractures and compromised muscle function
A deficiency of vitamin D can make one more susceptible to sports-related injuries. According to one recent study, this is certainly the case in football, which has since...
12 hours ago - Natural News - 2 articles
Vitamin D and kidney health: Autoimmune diseases often lead to renal failure; increased levels of vitamin D found to improve proteinuria
It's believed that inadequate vitamin D levels can increase one's susceptibility to disease, and vice versa. The effects of vitamin D on disease are such that many experts have...
12 hours ago - Natural News - 2 articles
Eat 5 fruits and vegetables a day
CDC in the US has been promoting people to eat at least five servings of fruits and vegetables a day. As you probably know there are many ways to make yourself healthier and...
1 day ago - Fitness Tips for Life
The most important vitamins for beating depression
If you mention feeling depressed to your doctor, there's a pretty good chance you'll walk out of the office with a prescription for antidepressants. These days, many people are...
2 days ago - Natural News
Vitamin K creation ramped up with new reactor
Researchers say they have found a way to boost the production of a potent form of vitamin K, MK-7 .
2 days ago - NutraIngredients-USA
New partnership between the Global Alliance for Improved Nutrition and HarvestPlus seeks to expand access to biofortified crops to one billion people
Des Moines, Iowa, 18 October 2018 - The Global Alliance for Improved Nutrition and HarvestPlus announced today a new partnership to bring the benefits of biofortified crops to...
2 days ago - Global Alliance for Improved Nutrition
Are Sunflower Seeds Healthy? Here's What Experts Say
Certain seeds, like chia and flax, tend to hog the nutritional spotlight. But the less-trendy sunflower seed has plenty of qualities worth highlighting. Here are the health...
3 days ago - Time
Vitamin D deficiency may increase breast cancer risk in postmenopausal women
Postmenopausal women with recently diagnosed breast cancer had a higher risk for developing vitamin D deficiency vs. similar women without the disease, with obesity influencing...
3 days ago - Healio - 3 articles
Meta-analysis confirms that vitamin D has a protective effect against colds and flu
While the pharmaceutical industry is bent on pushing pills and inoculations as the “only” way to prevent cold and flu each season, it turns out the secret to keeping illness at...
4 days ago - Natural News
Taking too many gummy vitamins can lead to a plethora of health problems
Taking gummy vitamins may be a delicious way to take supplements. However, eating too much of these may do more harm than good. Eating too many gummy vitamins can result in...
4 days ago - Natural News
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Vitamin D could reduce sports injuries: Deficiency is implicated in higher...
A deficiency of vitamin D can make one more susceptible to sports-related injuries. According to one recent study, this is certainly the case in football, which has since...
Green tea for greener pastures: Plants treated with spent green tea extracts...
Green tea is good for the body in many ways. Apart from helping you relax, it also contains plenty of nutrients that can enhance your protection against diseases. A study...
There's an Antibiotic-Resistant Salmonella That Contaminated Chicken in 29...
The Centers For Disease Control and Prevention revealed on Oct. 17 that they were investigating an antibiotic-resistant salmonella outbreak linked to raw chicken products. So...
Hope for colorectal cancer sufferers: Better diet lowers death risks
Switching to a better, lower fat diet can reduce the risk of death by 20 percent for colorectal cancer patients, a new American Cancer Society study found. Western diets high...
Try This Healthier Version of a Treat Only '90s Kids Will Remember: Cosmic...
Nothing brought me more joy as a kid than to open my lunch bag and see the colored chocolate chips of my favorite sweet: Cosmic Brownies. They were chocolate-y, creamy, fudgy...
New trial suggests that weight loss can reverse Type 2 diabetes
Being overweight has long been associated with an increased risk for Type 2 diabetes, which is why weight loss is often recommended as a prevention and treatment method for...
Reducing your salt intake by just 1 teaspoon a day can do wonders for your heart
In the U.K., there are about 60,666 deaths per year caused by stroke and at least 124,037 deaths caused by ischemic heart disease. With these alarming figures, it helps to know...
IBD patients can improve their quality of life with common nettle
People suffering from an inflammatory bowel disease , such as Crohn's disease and ulcerative colitis, may benefit from common nettle. A study published in the Journal of Herbal...
Full Body Sprint Challenge Workout
Workout equipment: Workout type: Challenge Timer setting: Stopwatch Repeat 6x: 1 Sprint 20 Walking lunges 10 Push ups 10 V ups Bonus: 10 Handstand wall...