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Master Doctor Search: Nutrition - Fitness > Vitamins
Vitamins to boost your immune system when you're stressed
Stress, in small doses, can improve focus and help people become energetic and alert. Too much of it, however, can hinder productivity and performance. While stress is a...
2 days ago - Natural News
A New Candidate Pathway For Treating Visceral Obesity
“Browning” White Fat by Blocking Vitamin A Metabolism
2 days ago - BWH
Live Foreverish: Hard Truths about Brittle Bones with Dr. Mike & Dr. Crystal
Did you know that there's a significant risk of death as you get older if your bones aren't healthy? Learn how to keep them healthy on the Live Foreverish podcast! Available...
2 days ago - The Life Extension
Vitamin D supplementation has no effects on progression of motor dysfunction in amyotrophic lateral sclerosis
European Journal of Clinical Nutrition, Published online: 13 June 2019; doi:10.1038/s41430-019-0448-3 Vitamin D supplementation has no effects on progression of motor...
3 days ago - European Journal of Clinical Nutrition - 2 articles
The Diet We Were Designed to Eat
There are three broad theories about evolution and food. One is that humans have become adapted to grains and other products of the agricultural revolution over the last 10,000...
3 days ago - Nutrition Facts
Sun and supplements: Twin approach needed to raise vitamin D status in South Korean adults - RCT
A combination of sun exposure and a fixed dosage of oral vitamin D3 supplements may be needed to increase serum 25-hydroxyvitamin D â or 25D â in young South Korean adults...
4 days ago - NutraIngredients-USA - 2 articles
Researchers examine HOW vitamin D reduces breast cancer risk
There appears to be a connection between vitamin D and the risk of breast cancer. A recent study discovered that having higher levels of the vitamin can help prevent the onset...
4 days ago - Natural News
High-protein vegan foods
Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about...
4 days ago - Medical News Today
Increasing vitamin K intake may stabilize anticoagulation in patients using warfarin
Among patients with thromboembolic disease treated with warfarin, increased consumption of foods containing vitamin K may improve anticoagulant stability, according to findings...
6 days ago - Healio - 2 articles
Vitamin D shines its light on diabetics: Research says it helps manage blood sugar levels
Diabetes is now a worldwide epidemic, putting researchers on the offensive as they continue to search for ways to stop it. A study published in the journal Nutrition Research...
6 days ago - Natural News
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A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet - high in junk food and sugary...
Robert F. Kennedy Jr. to file lawsuits against New York State for repealing...
Back in April, the bureaucrats of New York State decided that it's within their jurisdictional purview to eliminate the right of parents to opt their children out of mandatory...
1 Piece of Equipment You Need to Maximize Your Home Workouts
I'm a firm believer that, with the right mindset and an open space, you can accomplish a good workout pretty much anywhere. Do bodyweight HIIT in your bedroom! Pick up some...
Here's Why Daily Cardio Isn't Helping You Lose Weight - and What Experts Say...
If losing weight was just about burning as many calories as possible, you'd probably be doing straight cardio every day. The truth? Cardio is important, but if weight loss is...
Primal+Keto Cooking Made Easy: Tex-Mex Fajita Veggies
The last couple weeks I've grilled up some great Primal+keto meat dishes: steak and marinated chicken. But I'm a big believer in above ground, non-starchy vegetables for a...
Gina Rodriguez Opens Up About Her Experiences With Anxiety and Suicidal Thoughts
Gina Rodriguez is speaking candidly about her mental health journey. The Jane the Virgin star appeared at the Kennedy Forum in Chicago this weekend where she spoke to NBC's...
The Medicine Ball Strength Workout That'll Leave You and Your Gym BFF Dripping
It's a fact that working out with a partner is more fun, and it's also a fact that nothing cements a friendship - and a fitness commitment - like sweating it out with your BFF...
Grab 2 Dumbbells, and Work Your Entire Body With Halle Berry's 15-Minute...
Halle Berry knows a thing or two about being busy, but a jam-packed schedule isn't going to stop her from working out. For her "Fitness Friday" post, Halle shared a 15-minute...
You've Seen It on the Shelf, but Does Trader Joe's Pea Protein Powder...
Plant-based eaters are huge fans of Trader Joe's because the grocery store chain offering tons of must-eat vegan products like High-Protein Organic Super Firm Tofu and...
Satisfy Your Sweet Tooth With These 7 Low-Carb Cupcakes
Low-carb treats are always a good idea, whether or not you're actually trying to eat low-carb for weight loss. If you've got a serious sweet tooth, there's something so...