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Master Doctor Search: Nutrition - Fitness > Vitamins
Vitamin D deficiency 2.0: an update on the current status worldwide
European Journal of Clinical Nutrition, Published online: 20 January 2020; doi:10.1038/s41430-020-0558-y Vitamin D deficiency 2.0: an update on the current status worldwide
5 hours ago - European Journal of Clinical Nutrition
Unbalanced Omega-6 Raises Inflammation and Rate of Disease
Dietary fats are essential to good health. Although it's harmful to eat too many of some or not enough of others, without healthy fats your body won't work properly. 1 Fat is...
8 hours ago - Mercola
Vitamin K supplementation can help reduce arterial stiffness and improve blood pressure, researchers find
One of the major keys to having a healthy heart is maintaining the health of your arteries. The hardening of arteries, also known as arterial stiffness, is a risk factor for...
10 hours ago - Natural News
Health Benefits Of The 3 Main Kinds Of Meat
In the world of nutrition , meat is one of the most controversial foods out there. Some people say it's not only a delicious but necessary part of a human's diet , while others...
2 days ago - HealthWorks Collective
Effect of vitamin D3 supplementation on vascular and metabolic health of vitamin D-deficient overweight and obese children: a randomized clinical trial
ABSTRACTBackgroundObese children are vulnerable to vitamin D deficiency and impaired cardiovascular health; vitamin D replenishment might improve their cardiovascular...
3 days ago - American Journal of Clinical Nutrition - 2 articles
Vitamin D in Breastfed Infants: Systematic Review of Alternatives to Daily Supplementation
ABSTRACTDaily oral vitamin D supplementation is recommended for breastfeeding infants. Recent studies have examined alternative approaches to preventing vitamin D deficiency in...
3 days ago - Nutrition - 2 articles
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Years of research have established a positive collaboration between estrogen and vitamin D to improve bone health. Now, recent research suggests that this dynamic duo could...
3 days ago - Natural News - 2 articles
The Ultimate Green Breakfast
Give your body exactly what it wants to start the day off right with The Ultimate Green Breakfast. We all know it's important to eat our greens. Eating a big salad for lunch...
5 days ago - Nutrition Stripped
Compounds in broccoli sprouts can help fight gastritis and stomach ulcers: Study
Broccoli by itself is already chock-full of vitamins and minerals. In fact, this humble vegetable - a member of the cabbage family and a staple in many American households - is...
6 days ago - Natural News
Sun-exposed oyster mushrooms boost TB patients' vitamin D levels, immune response
Despite the advancements in medication and the increased availability of antimicrobial treatments, tuberculosis still remains one of the deadliest infectious diseases in low...
6 days ago - Natural News
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Study: Consuming yogurt can help lower the risk of precancerous growths in...
Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society, colorectal cancer is the third...
Kundalini Yoga Might Be Helpful in Managing Your Back Pain
Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr...
The Most Common Resistance Band Mistakes, According to a Personal Trainer
Your Instagram feed may be flooded with resistance bands , but are your favorite influencers using the trendy fitness tool properly? According to Morgan Rees, LA-based...
This Home Workout Staple Turns My Dumbbells Into Kettlebells For a 2-in-1 Deal
As much as I like to think of myself as a dumbbell person - you can't go wrong with squat presses and some good ol' fashioned bicep curls - I'm a big believer in switching up...
No-nonsense personal trainer claims we're 'too soft' about the word fat
British-born, Bondi-based personal trainer James Smith appeared on Good Morning Britain today, where he claimed that people have become 'too soft' about using the word fat.
Why This Young Woman Lost Weight, Then Ditched the Scale to Focus on Fitness...
In October 2019, Kelley Ekert weighed in at her lightest: 182 pounds. This was, she recalled, seven pounds away from her goal weight of 175, but something wasn't right. Kelley...
Being lonely takes years off your life and is as dangerous as smoking and...
The findings come after a study in which 30 adults aged between 67 and 92 living in sheltered housing in San Diego, California, were asked about how they felt living alone.
Faces of Food Safety: Meet Christina Hastings of the FSIS
Christina Hastings, a relief consumer safety inspector in the Raleigh district, exemplifies all of FSIS' core values - Accountable, Collaborative, Empowered and...
Equalution Zara Spooner sheds 20 kilos in eight months without depriving...
Nutrition coach Zara Spooner, from Sydney, has dropped three dress sizes while eating six times a day without depriving herself of foods she loves.
Downsides of Becoming an Adult: Becoming Less Active and Gaining Weight
Leaving school and getting a job both can lead to a drop in the amount of physical activity, while becoming a mother is associated with increased weight gain, reports a new study.