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Master Doctor Search: Nutrition - Fitness > Sweating
This Trainer's Bosu Ball Workout Looks Ab-Torching, Core-Crunching, and Ready For You
A Bosu ball is a great fitness tool to challenge your balance - have you ever tried standing on one of these?! - and stability moving through an exercise. Alexia Clark...
9 hours ago - PopSugar
Workouts That Don't Make You Sweat Can Still Help Weight Loss, a Doctor Says - Here's How
Finishing a workout drenched in sweat feels like a badge of honor, but it can make you wonder if one that doesn't make you sweat can still help you lose weight, get in shape...
15 hours ago - PopSugar
7 Ways You're Weighing Yourself Wrong
The number that pops up on the scale is one measure many people use to track how much progress they're making with getting leaner. However, we shouldn't place too much emphasis...
2 days ago - Cathe Friedrich
Room So Hot You Can't Sleep? Here's What a Sleep Doctor Recommends You Try Next
Getting restful sleep on a hot, humid night can be challenging, especially if you have no way of cooling your room down. "Too warm of a sleep environment can lead to sweating...
4 days ago - PopSugar
Get Sculpted Muscles Like J Lo's With These 21 Arms, Abs, and Butt Strengthening Exercises
It's normal for singers to perform sound checks and rehearse their sets before a performance, but Jennifer Lopez takes preshow rehearsals to the next level. She shared a quick...
5 days ago - PopSugar
These '10-Year Challenge' Fitness Transformations Prove Everyone Starts Somewhere
If you love a transformation, then you hit the motherlode over the past few days. Thanks to the viral "10-year challenge" (sometimes referred to as the "How hard did aging hit...
5 days ago - Health
These Amazing Gym Deals Will Motivate You to Sign Up and Sweat More in 2018
What resolution almost always tops the list every January 1? You guessed it: to lose weight , a promise made by more than 20 percent of people setting New Year's goals last...
6 days ago - Health
5 Best Sites to Stream Workouts
You're too busy for the gym but long for something more exciting than that same old fitness DVD you've been sweating to for months. If only you could take a rocking class right...
6 days ago - Health
The Medicine Ball Strength Workout That'll Leave You and Your Gym BFF Dripping
It's a fact that working out with a partner is more fun, and it's also a fact that nothing cements a friendship - and a fitness commitment - like sweating it out with your BFF...
8 days ago - PopSugar
1 Piece of Equipment You Need to Maximize Your Home Workouts
I'm a firm believer that, with the right mindset and an open space, you can accomplish a good workout pretty much anywhere. Do bodyweight HIIT in your bedroom! Pick up some...
8 days ago - PopSugar - 2 articles
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The headlines of Master Doctor
Google executives must be brought to justice for their crimes and...
Thanks to the bombshell investigations of Project Veritas, we now have further confirmation that Google is a massive criminal enterprise engaged in election meddling, knowledge...
Walmart and Target pull bottled water said to contain Arsenic, but WHOLE...
Back in April, we reported that 11 different brands of bottled water were shown to contain arsenic. Consumer Reports said that three brands, in particular, had potentially...
Could Coffee Be A Help in Weight Loss?
It's the first research in humans to show that something like a cup of coffee can have a direct effect on the calorie-burning fuctions of brown fat, said the study leader.
Project Veritas bombshell: Google engaged in massive censorship effort to...
Once again we have the intrepid investigative journalists at Project Veritas to thank for exposing the biggest election scandal of 2020 thus far that has nothing at all to do...
New data identifies specific bacterial strain to boost athletic performance
A strain of Veillonella atypica isolated from marathon runners may boost endurance and running performance â for mice at least â according to a new study by scientists from...
Coffee Could Help Fight Obesity and Diabetes
Drinking a cup of coffee daily could improve the brown fat in the neck region which decreases the risk of diabetes and obesity.
Nutrition is the Missing Element in Home Health Today: Study
Educating home health patients on the benefits of proper nutritional care can help promote their strength and prevent them from going back to the hospital, which eventually...
Project Veritas bombshell report exposing Google's likely illegal election...
In the age of POTUS Donald Trump, the so-called “mainstream media” obsesses over every tweet, every word, every statement, and every action looking to find some angle, some new...
Glyphosate and its byproduct AMPA found to heavily contaminate farms...
Natural News and other members of the independent media have been warning about the dangers of glyphosate - the primary ingredient in Roundup, the world's most popular weed...
Aluminum can foil your good health: Do you use this neurotoxin in your kitchen?
If you take a look around a typical kitchen, you're likely to find a lot of aluminum. It's not something you might give much thought normally, but once you start looking for...