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Master Doctor Search: Nutrition - Fitness > Power
Quiz: How Much Do You Know About Heart-Healthy Foods?
A healthy diet is one of the most powerful weapons we have against heart disease. But what does a heart-healthy diet really look like? Whether you're at the grocery store or...
1 day ago - UPMC
Kettlebell Power Challenge Workout
Workout equipment: Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little as possible in between sets and reps. 20 Kettlebell swings 10 Shoulder...
1 day ago - 12 Minute Athlete
Yes, we DO need a “red flag” law - to prevent crazy members of Congress from wielding the power to destroy our Constitution and our lives
The Left's solution to every problem in America is always the same: More government. Give government more power. If only government had more authority, then officials and...
1 day ago - Natural News
This Improves Your Brain, Muscles, Lungs, Heart and More
Congratulations on making the commitment for achieving optimal health. I believe that exercise is a powerful tool that greatly influences your ability to be fully healthy. It...
1 day ago - Mercola - 2 articles
3 Tricks for controlling your emotions in any situation
A lot of people have anger management issues, but even those who handle their emotions well can still benefit from simple but powerful ways to control how they feel. Your mood...
2 days ago - Natural News
Formula Meals: Homemade Pesto
I've created formulas for roasted vegetables, stir fries, power salads, chili, and more - and next on my list is a tried-and-true favorite: homemade pesto. I don't know about...
2 days ago - Food Confidence
These Are the 24 Best CrossFit Leg Exercises If You Want Strong, Lean Legs
If you've ever seen a CrossFit athlete, you'll notice that they have super strong, muscular legs. Sure they do tons of heavy barbell squats, but that's not the only exercise...
2 days ago - PopSugar
Tips for stocking your home pharmacy
Any good survival stockpile has medical supplies to cover health problems and emergencies. This guide will help you identify the healing items that you need in large quantities...
2 days ago - Natural News
California Surprise-Billing Law Lowers In-Network Payments: Study
Based on interviews with stakeholders, the study shows that government intervention has altered the balance of power between physicians and health plans. Medscape Medical News
3 days ago - Medscape
Adolescent agency is a powerful force, for today and for the future
By Sarah Parkinson Today is the United Nations International Youth Day , a day that recognises and celebrates the role that young people play in enhancing our global society...
5 days ago - Global Alliance for Improved Nutrition
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Cancer, dementia, heart disease: Three more reasons to maintain excellent...
According to the Centers for Disease Control and Prevention , close to half of all adults over the age of 30 have gum disease - though the majority don't know it. That number...
Yes, You Can Eat Dairy and Still Lose Weight - and These 3 Foods Will Help...
Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight? It's a fair question to ask, because the people...
45% of Americans Are Out Here Wearing the Same Underwear For 2 Days in a...
Today in things you wish you didn't know: a new survey shows that 45 percent of Americans wear the same pair of underwear for two days or longer. Meanwhile, 13 percent took...
Study: Can nanoparticles be used to deliver treatments to injured brain and...
A research team from Purdue University has designed a cutting-edge treatment that could quickly repair brain and spinal cord cells that have been injured. The treatment method...
I Can't Stop Looking at Simone Biles's Legs, So I'm Doing These 17 Sculpting...
Yes, I know Simone Biles is the sh*t and constantly making history, but I still haven't been able to get over how amazing her legs looked as she competed at the 2019 US...
Too Much Gluten in Your Child's Diet May Up Celiac Disease Risk
Eating a gluten-rich diet can put your child at a higher risk of developing celiac disease, reveals a new study.
Mobile devices rewire your brain, turning you into a reward addict who...
There's a new risk factor for obesity and it doesn't involve dieting, genetics, food consumption, hormone disrupters, or inactivity. The newest risk factor for obesity is of...
Science confirms: Women athletes have DIFFERENT nutritional needs than men...
Likely without intending to do so, a collaborative study by researchers from New Zealand's Universities of Otago and Waikato has reinforced the fact that, contrary to popular...
More pig ear dog treats recalled in multistate outbreak
Dog Goods USA LLC of Tobyhanna, PA joins the list of companies involved in a federal and state investigation regarding contaminated pig ear dog treats that are likely...
Seafood Shopping Guide
If you're looking for the ultimate guide to seafood shopping, you've come to the right place! What constitutes quality seafood? Should I be wary of the contaminants in fish?...