France / Français
Master Doctor Search: Nutrition - Fitness > Power
The NYTimes is desperately trying to start a war with Russia by claiming top secret U.S. cyber operations are attacking Russia - just to ‘get Trump'
In the age of POTUS Donald Trump, the garbage establishment media will pull out all stops, including starting World War III if necessary, just to ‘get' him. Case in point...
5 hours ago - Natural News
What will it take for green energy to overtake fossil fuels as our main source of power?
Japanese researchers from three prestigious academic institutions took a hard look at the kind of technology needed by the hydrogen-based green energy industry to successfully...
5 hours ago - Natural News
Which Strength Training Exercises Burn the Most Calories?
Strength training is mainly for getting stronger, increasing the size of your muscles, and improving functionality, but if you're trying to get leaner, a little extra calorie...
20 hours ago - Cathe Friedrich
Here's Why Daily Cardio Isn't Helping You Lose Weight - and What Experts Say to Do Instead
If losing weight was just about burning as many calories as possible, you'd probably be doing straight cardio every day. The truth? Cardio is important, but if weight loss is...
1 day ago - PopSugar - 2 articles
I'm a Runner, and This Is the Supportive and Lightweight Running Shoe I'm Obsessed With
For as long as I can remember, I've been running. I'd race my dad from the corner down the street to our house, I'd chase soccer balls up and down the field beating defenders...
2 days ago - PopSugar
Not Feeling It in Your Glutes? Get More Out of Your Booty Work With This 1 Simple Tweak
A lot of exercises exist out there to build your booty and tone your legs - you just have to know how to do them with proper form. Performing these moves with both feet on the...
2 days ago - PopSugar
Hot Yoga Can Help You Lose Weight, but Probably Not For the Reasons You Think
There's a common myth that sweating means you burn more calories , but if you lose weight doing hot yoga , it won't be because of the temperature of the room. "After all, you...
2 days ago - PopSugar
Green and clean: Energy-efficient water purification system developed by scientists
Chinese researchers debuted a new photocatalytic disinfectant for eliminating pathogenic microorganisms in water. Made from incredibly thin sheets of graphitic carbon nitride...
2 days ago - Natural News
Weekly Link Love - Edition 33
Research of the Week Distracting yourself to get through unpleasant but important activities doesn't work . Cereal is still full of glyphosate . How estrogen protects bone . A...
3 days ago - Mark's Daily Apple
Does Diet Influence Menopause Timing?
Last week , I linked to a story about a popular vegan blogger, author, and influencer who found herself going into menopause at the age of 37 despite doing “everything right.”...
4 days ago - Mark's Daily Apple
Free Registration
The headlines of Master Doctor
A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet - high in junk food and sugary...
Robert F. Kennedy Jr. to file lawsuits against New York State for repealing...
Back in April, the bureaucrats of New York State decided that it's within their jurisdictional purview to eliminate the right of parents to opt their children out of mandatory...
Throw + Swing HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Kettlebell front squats 2. Medicine ball slams 3. Lunge w/ rotational twist 4. Kettlebell swings 5...
1 Piece of Equipment You Need to Maximize Your Home Workouts
I'm a firm believer that, with the right mindset and an open space, you can accomplish a good workout pretty much anywhere. Do bodyweight HIIT in your bedroom! Pick up some...
New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...
Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...
Win recalls frozen raspberries from 10 states because of norovirus test
More frozen berries have been recalled. WinCo Foods LLC is recalling frozen red raspberries because of potential contamination with norovirus. The Food and Drug Administration...
Primal+Keto Cooking Made Easy: Tex-Mex Fajita Veggies
The last couple weeks I've grilled up some great Primal+keto meat dishes: steak and marinated chicken. But I'm a big believer in above ground, non-starchy vegetables for a...
The Medicine Ball Strength Workout That'll Leave You and Your Gym BFF Dripping
It's a fact that working out with a partner is more fun, and it's also a fact that nothing cements a friendship - and a fitness commitment - like sweating it out with your BFF...
Grab 2 Dumbbells, and Work Your Entire Body With Halle Berry's 15-Minute...
Halle Berry knows a thing or two about being busy, but a jam-packed schedule isn't going to stop her from working out. For her "Fitness Friday" post, Halle shared a 15-minute...
You've Seen It on the Shelf, but Does Trader Joe's Pea Protein Powder...
Plant-based eaters are huge fans of Trader Joe's because the grocery store chain offering tons of must-eat vegan products like High-Protein Organic Super Firm Tofu and...