Nutrition: How to identify chronic dehydration when the weather heats up
Summer may be a few months away, but warmer weather has already arrived. Drinking adequate fluids is an essential part of staying cool and chronic dehydration can cause a wide...
1 hour ago - Redlands Daily Facts
What is the Mediterranean Diet? A Beginner's Guide
By Cristina Powell In case the word “diet” stopped you, let me start first with this disclaimer: While the Mediterranean Diet plan includes the word diet, it's not really a...
3 hours ago - My Fitness Hut
25 of the Best 20-Minute Workout Videos - All in 1 Place!
You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough...
5 hours ago - PopSugar
NEVER Eat These Post-Workout Foods
You should aim to eat quality calories to fuel your workouts and build fat burning muscle mass. What you eat really matters. Junk food like chips, pastries, candy, donuts and...
17 hours ago - My Fitness Hut
Britain Loses Case to Delay Submission of Air Pollution Plan
The British government has failed in a legal bid to delay the publication of its plan to tackle air pollution until after the general election on June 8. Reuters Health Information
22 hours ago - Medscape
Insurer Molina May Drop Obamacare Members in 2017
Insurer Molina Healthcare Inc on Thursday said that if the U.S. government does not make promised cost-sharing subsidy payments for Obamacare individual insurance plans, it...
22 hours ago - Medscape - 3 articles
Scientists May Have Discovered the Fountain of Youth
Photo via Ponce de Leon's Fountain of Youth gift shop. The quest for the Fountain of Youth has inspired bold adventurers to search every corner of our world for this mythical...
1 day ago - Calorielab
It's Time To Admit That 'Diet' Food Is Bogus
There are no quick fixes to be found at the grocery store. While some nutrition plans can help you achieve your weight loss or health goals, they probably don't include foods...
1 day ago - The Huffington Post
FDA: Long-term safety, efficacy data added to Saxenda product label
The FDA today approved an updated product label for liraglutide injection 3 mg to include long-term safety and efficacy data from the 3-year SCALE Obesity and Prediabetes...
1 day ago - Healio - 2 articles
Working Out Alone vs Working out in a Group: Which works best?
It's difficult as it is to exercise, but choosing a fitness plan just adds to the stress. Personal training or one on one session and group workouts have their own pros and...
2 days ago - HealthWorks Collective - 3 articles
The headlines of Master Doctor
No Excuses: Exercise Can Overcome the 'Obesity Gene'
Physical activity appears to lower effects of key DNA linked to weight gain, study finds Related MedlinePlus Pages: Exercise and Physical Fitness , Genes and Gene Therapy...
Dip Trio Mix recalled for possible Salmonella contamination
Canton, TX-based Phoenix Food, LLC has recalled select Dip Trio Mixes due to the potential presence of Salmonella in the seasoning packet. The recall is the direct result of a...
10 Healthy reasons to add flax seed to your diet
Flaxseed is one of the oldest crops that humans have cultivated. It was initially grown in the U.S. by colonists for use in textile production. Years of research have shown...
Type 2 Diabetes May Be Bad for Brain Health
Excess weight appears to amplify the threat, study says Related MedlinePlus Pages: Brain Diseases , Diabetes Type 2 , Obesity
Success Story Follow-up: It's about a Healthy, Real Life!
It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
Higher Risk of Cognitive Decline Among Obese Type 2 Diabetes Patients
Obese or overweight individuals with type 2 diabetes have an increased risk for cognitive decline, requiring early interventional strategies to lower the risk.
396 Rep Get Fit Challenge Workout
Workout equipment: Workout type: Challenge Timer setting: Stopwatch Repeat 3x: 50 Double unders OR 100 Single unders 10 Elevated push ups 20 Squat jumps 20 Handstand shoulder...
'New generation' bilberry extract to compete on price and quality
A 'new generation' of bilberry extract is being launched with a focus on eye health and sports nutrition, say those behind the launch.
CBD oil helps autistic boy speak again
At first, when Kalel Santiago of Puerto Rico survived a rare form of cancer called neuroblastoma, his parents, Abiel and Gladys, were overjoyed that the two years of grueling...
5-Hour Energy counterfeiter gets 7 years in federal prison
One of the primary defendants in the 5-Hour Energy counterfeit case, Walid Jamil, has been sentenced to seven years in prison and an additional three years of supervised release.