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Master Doctor Search: Nutrition - Fitness > Nutrition
12 Ways to Eat More Colorful Fruits and Vegetables
By Tina Haupert Now that spring is right around the corner, I'm trying to amp up the nutrition of my meals by adding brightly colored foods-meaning produce, not Lucky Charms...
2 hours ago - Health
'Grain Brain' Doctor: Eat More Fat and Fewer Carbs
David Perlmutter reveals what all that sugar and gluten does to your health.
3 hours ago - Mens health
Restricted Whole-Foods Diet Has Promise in Crohn's
Pilot study of CD-TREAT replicates exclusive enteral nutrition changes in gut microbiome
4 hours ago - MedPageToday
Distinguishing vegan-, vegetarian-, and omnivorous diets by hair isotopic analysis
Dietary risks contribute heavily to disability-adjusted life years , being more important than hypertension, obesity, or smoking. To measure dietary exposure remains a...
12 hours ago - Clinical Nutrition
A nutritional guide to healing mental disorders
In addressing mental health conditions like depression and anxiety, nutrition matters. Studies have suggested that diet plays an important role in treating mental health...
20 hours ago - Natural News
Timing matters: When you should be taking protein supplements
Protein supplements can help you gain weight, lose weight, or maintain your weight. It all depends on how they are incorporated into a dietary plan and when they are taken. A...
20 hours ago - Natural News
5 Biggest Mistakes People Make With Food and Exercise
Whether you earn your living working up a sweat, or squeeze in workouts when you can, it’s easy to fall prey to eating errors that unintentionally hold you back from getting...
23 hours ago - Health
Precision Nutrition Coaching: January 2019 Women's Finalists. Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape, stressed, and almost out of hope. Now, after 12 months of Precision Nutrition Coaching, they've transformed their...
1 day ago - Precision Nutrition
School-based nutritional programs reduce student obesity
In-school nutrition policies and programs that promote healthier eating habits among middle school students limit increases in body mass index , a new study finds.
1 day ago - ScienceDaily - 3 articles
Focusing On My Gut Health Has Transformed My Life
It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
1 day ago - Mark's Daily Apple
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Eating cruciferous greens help your immune system fight off intestinal pathogens
Vegetables are known to contain natural compounds that support the protective functions of the immune system. An article in The Francis Crick Institute news page reported that...
Healing acupressure points for toothache
Toothaches are common health problems that should not be ignored. They might not be life-threatening, but they will likely only get worse if left untreated. They may even be...
New Therapeutic Target for Obesity and Diabetes
A new therapeutic target to prevent or treat metabolic diseases has been found to be a novel protein, that has distinctive function between male and female mice.
Bombshell study shows aspartame depletes neurotransmitters in the brain...
A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity. Published in AJTCAM (African Journal...
Common painkillers have dangerous side effects, particularly for patients...
There can be no doubt that arthritis causes debilitating pain which can have a serious impact on the patient's quality of life. Experts estimate that over 54 million adults...
Ashwagandha for sports? New study results suggest herb may boost strength
Recreationally active men who ingested 500 mg of aqueous ashwagandha extract experienced âstatistically significant improvementsâ in average squat power and peak bench press...
Children who grow up near trees and gardens have fewer respiratory problems...
Instead of letting your kids stay indoors and play video games all day, convince them to play in your backyard or in the park. This allows them to have fun and exercise at the...
Exercise found to help protect smokers from the inflammation and muscle...
A new study finds that regular exercise may prevent inflammation and muscle damage in people who smoke by reversing muscle loss. A team of researchers from Germany wanted to...
School-based Nutritional Programs Can Reduce Obesity in Students
School-based nutritional policies and programs can reduce body mass index and cut down obesity risk among students, reveals a new study.
Front-of-Package Food Labels Encourage Healthier Eating: Study
Nutrition labels on front of food packaging can promote healthier food choices, reports a new study.