Nutrition: How to identify chronic dehydration when the weather heats up
Summer may be a few months away, but warmer weather has already arrived. Drinking adequate fluids is an essential part of staying cool and chronic dehydration can cause a wide...
1 hour ago - Redlands Daily Facts
What is the Mediterranean Diet? A Beginner's Guide
By Cristina Powell In case the word “diet” stopped you, let me start first with this disclaimer: While the Mediterranean Diet plan includes the word diet, it's not really a...
3 hours ago - My Fitness Hut
The 411: What Happened in Wellness This Week
Happy weekend everyone! I had a busy week welcoming new members into the Society and getting to know new faces! If you want to join before enrollment is over, you only have...
5 hours ago - Nutrition Stripped
Researchers explore link between gut microbiome and nutrition in autism spectrum disorder
Over the last decade, research has revealed more about the human gut microbiome-the environment within the gastrointestinal tract-where microbes, especially bacteria, reside...
15 hours ago - News Medical
NEVER Eat These Post-Workout Foods
You should aim to eat quality calories to fuel your workouts and build fat burning muscle mass. What you eat really matters. Junk food like chips, pastries, candy, donuts and...
17 hours ago - My Fitness Hut
Hungry? Here Are Some Healthy Recipes That Don't Taste "Healthy"
We want to eat better and live healthier, but we rarely want to compromise on flavor - right? Fortunately, we've picked some of our favorite recipes from POPSUGAR Fitness that...
22 hours ago - PopSugar
Fast-food ads drive eating choices for preschoolers
Children who watch fast-food advertising are more likely to consume the food being advertised, suggesting that parents may need assistance in determining the risks of exposing...
22 hours ago - Healio
This Is Your Road Trip Nutrition Survival Guide
1 day ago - MadameNoire
Do you feel like this in the morning?
Hi guys, Yesterday I decided to get reconnected to my roots and I listened to this class from The Institute for Integrative Nutrition . I listened to all of the classes in...
1 day ago - Healthy Crush
This zucchini pesto is lighter than the regular pesto as it has less oil and adds a refreshing zest to your pasta. Ingredients: 2 cups grated zucchini 1/2 cup fresh basil 1/2...
1 day ago - Real Food For Life
The headlines of Master Doctor
No Excuses: Exercise Can Overcome the 'Obesity Gene'
Physical activity appears to lower effects of key DNA linked to weight gain, study finds Related MedlinePlus Pages: Exercise and Physical Fitness , Genes and Gene Therapy...
Dip Trio Mix recalled for possible Salmonella contamination
Canton, TX-based Phoenix Food, LLC has recalled select Dip Trio Mixes due to the potential presence of Salmonella in the seasoning packet. The recall is the direct result of a...
10 Healthy reasons to add flax seed to your diet
Flaxseed is one of the oldest crops that humans have cultivated. It was initially grown in the U.S. by colonists for use in textile production. Years of research have shown...
Type 2 Diabetes May Be Bad for Brain Health
Excess weight appears to amplify the threat, study says Related MedlinePlus Pages: Brain Diseases , Diabetes Type 2 , Obesity
Success Story Follow-up: It's about a Healthy, Real Life!
It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
Higher Risk of Cognitive Decline Among Obese Type 2 Diabetes Patients
Obese or overweight individuals with type 2 diabetes have an increased risk for cognitive decline, requiring early interventional strategies to lower the risk.
396 Rep Get Fit Challenge Workout
Workout equipment: Workout type: Challenge Timer setting: Stopwatch Repeat 3x: 50 Double unders OR 100 Single unders 10 Elevated push ups 20 Squat jumps 20 Handstand shoulder...
'New generation' bilberry extract to compete on price and quality
A 'new generation' of bilberry extract is being launched with a focus on eye health and sports nutrition, say those behind the launch.
CBD oil helps autistic boy speak again
At first, when Kalel Santiago of Puerto Rico survived a rare form of cancer called neuroblastoma, his parents, Abiel and Gladys, were overjoyed that the two years of grueling...
5-Hour Energy counterfeiter gets 7 years in federal prison
One of the primary defendants in the 5-Hour Energy counterfeit case, Walid Jamil, has been sentenced to seven years in prison and an additional three years of supervised release.