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Master Doctor Search: Nutrition - Fitness > Nutrition
Why you need sodium, and how much is necessary - too much or too little causes health issues
It is no secret that most of us consume way more sodium than our bodies need. The latest nutritional analysis done by the Food and Drug Administration states that, on average...
11 hours ago - Natural News
Fortified food supplementation in children with reduced dietary energy and micronutrients intake in Southern Mexico
Nutritional supplements are an important source of complementary food for young children, since they may either complement or substitute nutrients obtained from other food...
14 hours ago - Nutrition Journal
Removing Roadblocks to Dietary Change for CVD Prevention
A new health promotion series in JACC launches with a review on the science behind nutrition and diet and will offer clear guidance to policy makers and caregivers, including...
18 hours ago - Medscape - 3 articles
Improvements needed in healthy food access, education to prevent CVD
Positive changes in diet can be critical in preventing CVD, although various factors can hinder patients from accessing healthy foods, according to a review published in the...
18 hours ago - Healio - 3 articles
Eating too much? You can blame your brain. (How brain signaling drives what you eat. And what to do about it.)
Forget willpower: Brain signals drive what, how, and when we eat. If you're eating too much, here's how to take back control. ++++ It's no secret that obesity rates have been...
1 day ago - Precision Nutrition - 2 articles
5 Foods That Could Be Causing Your Skin Problems, According to Experts
You've heard that old saying that goes "you are what you eat." While this saying cannot be taken literally, it is important to understand that everything we eat - whether it is...
1 day ago - PopSugar
Medical nutrition therapy provided by RDNs benefits patients with chronic kidney disease
According to a new review, approximately 30 million Americans - about 15 percent of adults - have chronic kidney disease, a number that is expected to increase in the next 20...
1 day ago - News Medical
Mercola Recipe Section Has Something for Everyone
By Dr. Mercola Many struggle with obesity and a variety of chronic diseases. Although your food choices affect your health and how you feel today, tomorrow and in the future...
2 days ago - Mercola
New research shows that lentils significantly lower blood sugar levels
Researchers found another reason to eat more lentils. In a study published in the Journal of Nutrition, researchers found that replacing rice, potatoes, and other starchy side...
2 days ago - Natural News
This Is the Exact Balance of Macros You Need to Eat to Lose Weight
If you're looking to lose weight and build muscle , dialing in your nutrition is essential. Focusing on your macros can help, but what percentage of each is the most...
2 days ago - PopSugar
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Cleveland Clinic named No. 2 hospital by U.S. News for the third consecutive...
U.S. News & World Report ranked the Cleveland Clinic the second best hospital in the U.S. in its most recent rankings.
Eating too much? You can blame your brain. (How brain signaling drives what...
Forget willpower: Brain signals drive what, how, and when we eat. If you're eating too much, here's how to take back control. ++++ It's no secret that obesity rates have been...
Treat your fatty liver disease naturally with a traditional Chinese herbal...
A traditional Chinese herbal medicine called Sinisan can help treat nonalcoholic fatty liver disease , according to a study published in the journal BMC Complementary and...
“Magic” alloy will allow solar cells to capture near-infrared light
A team of researchers from the University of Michigan has taken the next step in solar energy technology. Specifically, they've developed a new semiconductor alloy that can...
Darren's secret Super Shake!
Smoothies are an easy way to include super foods into your diet. If your struggling to find a good combination of ingredients here's my high performance daily recipe. It's...
Mom's Healthy Lifestyle Lowers Child's Risk of Obesity
Your mom is everything. And new research is showing that to be even more true than it already was. Mothers who practice a healthy lifestyle and follow healthy behaviors are...
Study Finds Giving Prebiotics To Kids Doesn't Change Their Energy Intake And...
Today will be discussing a study that had kids randomly assigned to taking either 8g oligofructose enriched inulin per day or placebo for 16 weeks . The study's pre-registered...
West Nile Virus, hepatitis A on the rise in Ohio
The Ohio Department of Health continues to track the upswing in mosquitoes carrying West Nile Virus, as well as cases of hepatitis A.
Message from Adams: No one is coming to save us. we must fight or be destroyed
If you're waiting for someone to save you from the tidal wave of corporate censorship, government authoritarianism and deranged left-wing violence, you're following a mirage...
Take bacopa every day to boost mental clarity
Looking for a powerful natural supplement that will support brain health? Try taking bacopa every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two...