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Master Doctor Search: Nutrition - Fitness > Minerals
Miso-Honey Cod With Broccolini
There are as many types of seafood as there are, well, fish in the sea, and you'll get health benefits from almost all of them. White fish like cod, pollack, and halibut are...
1 day ago - Health
Black Bean-Quinoa Skillet Casserole
Also known as pulses, beans and lentils are small but mighty. One of the best plant-based sources of protein, they are also full of fiber and crucial minerals like folate...
1 day ago - Health
Natto Intake is Inversely Associated with Osteoporotic Fracture Risk in Postmenopausal Japanese Women
ABSTRACTBackgroundThe direct association between intake of Japanese fermented soybeans, namely natto, and bone mineral density is known. However, the association with...
1 day ago - Nutrition
Not too hot to handle: Nutrient-rich cayenne pepper can boost heart health and improve digestion
Adding cayenne pepper to any savory dish gives it an amazing kick. But did you know that cayenne pepper isn't just a spicy ingredient? This superfood also offers several...
3 days ago - Natural News
Blackberries nutrition facts and health benefits
Learn blackberries nutrition profile here. These sweet, succulent bramble group bush berries commonly found in the temperate regions. 43 calories, vitamin A -214 IU , Vitamin...
4 days ago - Nutrition and you - 3 articles
Choose Avocados to Help Reduce Risk for Obesity and Diabetes
Avocados are rich in monounsaturated fat your body burns easily for energy. They may be one of the healthiest foods you can eat every day as they help protect your heart and...
6 days ago - Mercola - 2 articles
Reverse dental problems by improving your diet
Do you know that you can reverse dental problems by just changing your diet? What you eat is crucial to your dental health. Some foods cause cavities, while others fight them...
11 days ago - Natural News
Nuts May Improve Brain Health & This Nut Offers the Most Benefits
The best crunchy snack isn't a bag of chips or a package of cookies but a handful of nuts. Why nuts? They're low in carbs and their high fiber content makes them more filling...
11 days ago - Cathe Friedrich - 2 articles
Barbados cherry nutrition facts and health benefits
Barbados cherry nutrition is abundant in vitamin-C but low in calories. This tiny, unique berry has many health-benefiting antioxidants, minerals and potassium which help in...
11 days ago - Nutrition and you
Sweet potato nutrition facts and health benefits
Sweet potato nutriton is a rich source of antioxidants, vitamins , minerals, and dietary fiber that are essential for optimal health. Calories-86 per 100 g, pyridoxine-0.209 mg...
14 days ago - Nutrition and you - 2 articles
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New health claims, new science, and steady sales: Why 2019 was a ‘solid'...
The year 2019 was a solid one for the omega-3 business, with sales remaining steady. In the US, the market was mostly flat, but strong regional growth in the Asia-Pacific...
Tyrannical New York State Supreme Court rules that Amish must vaccinate...
Because New York State has banned religious exemptions from “mandatory” vaccination, the Amish who live there are now being targeted by the state's rogue Supreme Court, which...
Walk your way to better health: Regular physical activity linked to lower...
It cannot be stressed enough that physical activity, such as walking and working out, is vital for improving overall health. Now, a recent study suggests that physical activity...
Refined Carbs may Trigger Insomnia: Study
Consumed a diet high in refined carbohydrates, particularly added sugars, are more likely to develop insomnia, reveals a new study.
Piglets, probiotics and prebiotics: Study finds gender disparity in...
A new study looking at the effectiveness of dietary supplements on the immune system found that prebiotics and probiotics may need to be targeted according to sex to achieve...
The US Women's Soccer Team Is TIME Athlete of the Year - You Bet They're...
TIME just named climate change activist Greta Thunberg 2019 Person of the Year, and she's the youngest individual ever to be granted that title by the publication. She's pretty...
The Benefits of Molecular Hydrogen in Sports and Athletics
By Tyler W. LeBaron, Ismail Laher, Branislav Kura, and Jan Slezak The following text is from a peer-reviewed scientific publication in the Canadian Journal of Physiology and...
EU notes rise in foodborne outbreak illnesses and deaths in 2018
The number of people getting sick, being hospitalized and dying in foodborne outbreaks in Europe increased in 2018, according to the annual report on zoonoses. Salmonella...