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Master Doctor Search: Nutrition - Fitness > Minerals
Live Foreverish: Hard Truths about Brittle Bones with Dr. Mike & Dr. Crystal
Did you know that there's a significant risk of death as you get older if your bones aren't healthy? Learn how to keep them healthy on the Live Foreverish podcast! Available...
2 days ago - The Life Extension
Prepper question: Can I drink distilled water during an emergency?
In a long-term survival situation, is it suitable for distilled water to be your primary water source? Distillation is an old and reliable form of water purification that has...
3 days ago - Natural News
Why you should eat pears: A nutrient review
Did you know that pears are related to apples? Like apples, pears are juicy, nutritious fruits rich in vitamins and minerals. Pear trees can live for more than 250 years...
7 days ago - Natural News
NIH, USDA analyses show prenatal multivitamin labels incorrect, unclear
Prescription and over-the-counter prenatal multivitamin labels were often either wrong or confusing, according to two studies presented at Nutrition 2019. Incorrect labels In...
7 days ago - Healio
Study shows connection between poor sleep and poor nutrition
Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two...
7 days ago - News Medical - 7 articles
Supplements Have Potential Risks and These Types Are the Worst
Health-conscious people want to do all they can to stay healthy. Some turn to supplements as a way to enhance their diet and lifestyle habits. Other folks see weight loss...
7 days ago - Cathe Friedrich
Easy to grow and nutrient-rich: Considerations and instructions for sprouting
Sprouts are one of the best superfoods found in nature. They are often referred to as a complete food because they are packed with high levels of complete proteins, vitamins...
9 days ago - Natural News
New bill introduced in senate and house for SNAP eligibility of multivitamins
A new SNAP Vitamin and Mineral Improvement Act was introduced in both the Senate and House this week, reviving the cause after language from a similar act was dropped in the...
11 days ago - NutraIngredients-USA
Artemisia capillaris found to stimulate mineralization of bone, prevent bone loss
Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood to prevent bone loss. They published in their results in The American Journal...
11 days ago - Natural News
Oats and gut health: The best breakfast has vitamins and fiber to keep your gut moving
To maintain your gut health, your diet should include fiber-rich oats. As a superfood, oats are full of dietary fibers, disease-fighting phytochemicals, healthy unsaturated...
11 days ago - Natural News
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A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet - high in junk food and sugary...
Robert F. Kennedy Jr. to file lawsuits against New York State for repealing...
Back in April, the bureaucrats of New York State decided that it's within their jurisdictional purview to eliminate the right of parents to opt their children out of mandatory...
Throw + Swing HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Kettlebell front squats 2. Medicine ball slams 3. Lunge w/ rotational twist 4. Kettlebell swings 5...
1 Piece of Equipment You Need to Maximize Your Home Workouts
I'm a firm believer that, with the right mindset and an open space, you can accomplish a good workout pretty much anywhere. Do bodyweight HIIT in your bedroom! Pick up some...
New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...
Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...
Win recalls frozen raspberries from 10 states because of norovirus test
More frozen berries have been recalled. WinCo Foods LLC is recalling frozen red raspberries because of potential contamination with norovirus. The Food and Drug Administration...
Primal+Keto Cooking Made Easy: Tex-Mex Fajita Veggies
The last couple weeks I've grilled up some great Primal+keto meat dishes: steak and marinated chicken. But I'm a big believer in above ground, non-starchy vegetables for a...
The Medicine Ball Strength Workout That'll Leave You and Your Gym BFF Dripping
It's a fact that working out with a partner is more fun, and it's also a fact that nothing cements a friendship - and a fitness commitment - like sweating it out with your BFF...
Grab 2 Dumbbells, and Work Your Entire Body With Halle Berry's 15-Minute...
Halle Berry knows a thing or two about being busy, but a jam-packed schedule isn't going to stop her from working out. For her "Fitness Friday" post, Halle shared a 15-minute...
You've Seen It on the Shelf, but Does Trader Joe's Pea Protein Powder...
Plant-based eaters are huge fans of Trader Joe's because the grocery store chain offering tons of must-eat vegan products like High-Protein Organic Super Firm Tofu and...