Français
Master Doctor Search: Nutrition - Fitness > Lean
5 Workouts to Try, The Benefits Of Different Workouts and What Works Best For YOU
Darla Leal The good thing about workout programs is they're individual and not universal. We all differ in fitness level, personality, lifestyle, and goals. Taking this into...
1 hour ago - The Life Extension
10 Healthy Eating Tips
We often associate healthy eating tips with monotony and deprivation, but we can take various steps to prevent this. The 10 suggestions below may help inspire us and tantalize...
1 day ago - Fitness Tips for Life
Adductor pollicis muscle thickness has a low association with lean mass in women
Lean mass is a functional component of body composition and is an important parameter of nutritional status assessment. The adductor pollicis muscle thickness has been used as...
1 day ago - Clinical Nutrition
The Lower-Body Exercise Selena Gomez Swears By
[brightcove:5327389483001 default] Want to steal Selena Gomez's leg-sculpting secret? Now you can: For strong stems, the 25-year-old star relies on toe circles, hot potato...
2 days ago - Health
CrossFit Training: How to Support Overall Wellness and Longevity with Primal
There are some who hold the view that at birth, each of us is allotted a finite supply of energy which exercise depletes, thus hastening our demise. An intense regimen like...
3 days ago - Mark's Daily Apple
10 Healthy Eating Tips
We often associate healthy eating tips with monotony and deprivation, but we can take various steps to prevent this. The 10 suggestions below may help inspire us and tantalize...
4 days ago - Fitness Tips for Life
A High-Fat Diet Decreases Bone Mass in Growing Mice with Systemic Chronic Inflammation Induced by Low-Dose, Slow-Release Lipopolysaccharide Pellets
Background: Chronic inflammation is associated with increased bone resorption and is linked to osteopenia, or low bone mass. Obesity is also associated with low-grade chronic...
4 days ago - Nutrition
Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
Background: Overweight and obese older people face a high risk of muscle loss and impaired physical function, which may contribute to sarcopenic obesity. Resistance exercise...
4 days ago - American Journal of Clinical Nutrition - 3 articles
This Is a Killer 30-Minute Calorie-Torching Bodyweight Workout
This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! It's designed to tone and shape your body into a lean, mean...
5 days ago - PopSugar
This Bodybuilding Mom Died From a Protein Overdose - Here's What You Need to Know
A post shared by • MEEGAN HEFFORD • on May 22, 2017 at 6:32am PDT Meegan Hefford was a 25-year-old mother preparing for a bodybuilding competition, and after passing away in...
6 days ago - PopSugar - 2 articles
Free Registration
The headlines of Master Doctor
Gulf of Mexico DEAD ZONE caused by agricultural runoff from U.S. farms
Every year, a hypoxic zone appears along the Gulf of Mexico. Otherwise known as a “dead zone,” it is an area of water that contains little to no oxygen. The significantly...
Cutting sugar consumption for just two weeks found to dramatically improve...
Nutritionists have observed that simply cutting sugar intake drastically improved the metabolic function among children in only two weeks. These results were published in The...
BREAKTHROUGH as certain probiotics are found to produce powerful antibiotics...
Scientists at the Baylor College of Medicine are saying that next-generation probiotics can reduce the risk of becoming infected with the bacterium Clostridium difficile, also...
Skip the Powder: These Protein Smoothies Use Creamy Yogurt
Whether you're using Greek, coconut, Icelandic, or almond, yogurt makes a delicious addition to a smoothie. If you don't like the taste of protein powder, or maybe you just...
5 Workouts to Try, The Benefits Of Different Workouts and What Works Best...
Darla Leal The good thing about workout programs is they're individual and not universal. We all differ in fitness level, personality, lifestyle, and goals. Taking this into...
A CrossFit Athlete Proves That Handstands and Grocery Shopping Make a Great Pair
A post shared by Demi Bagby 💋 on Aug 17, 2017 at 6:00pm PDT Do you have a friend who's always signing up for races, talking about life-changing sneakers, doing calf raises...
The 1 Protein-Rich Ingredient I Always Add to My Smoothies and Salads
Smoothies and salads are my go-to because they're a great way to get in a variety of plant-based foods all at once. And since nutritionists Stephanie Clarke, RD, and Willow...
Would Ohio's public retirees be affected by Issue 2? It's an open question
Officials in Ohio's five pension plans say they would not be affected by Issue 2, the prescription drug ballot measure. Others disagree.
Qld woman with autoimmune disease praises ketogenic diet
Queensland resident Kim Fletcher was headed towards a lifetime of ill health before discovering the benefits of a ketogenic lifestyle. She now says she's dropped 50kgs and...
Korey Baruta opens up about her battle with anorexia
Korey Baruta, from Melbourne, was on the brink of death after her weight plummeted to a dangerous 35 kilos when she fell into the grips of anorexia for four years.