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Master Doctor Search: Nutrition - Fitness > Lean
Almost 46 tons of raw ground turkey recalled for link to Salmonella Reading outbreak
Barron, WS-based Jennie-O Turkey Store Sales, LLC late Thursday recalled approximately 91,388 pounds of raw ground turkey products that may be associated with an illness...
1 hour ago - Food Safety
HIIT Is All the Rage, but Have You Heard of HVIT? Trainers Explain Why You Should Do It
If you had to pinpoint the biggest trend in fitness over the last few years, it would be high-intensity interval training , or HIIT. This super-efficient form of exercise is...
20 hours ago - PopSugar
Even the 'Still Overweight' Benefit from Exercise
People who are obese-but-fit have lower resting pulse rates, less body fat, higher lean muscle mass and better heart function than those who are obese and don't regularly...
2 days ago - Web MD
This 7-Day Walking Plan Is the Simplest Way to Kickstart Your Fitness Goals
No matter what your bootcamp-loving friend would have you believe, you don't have to be super sore after a workout for it to be effective. Consistency is key for building lean...
5 days ago - PopSugar
Children with poor aerobic fitness accumulate type 2 diabetes, CVD risk factors faster
Children with poor aerobic fitness in relationship to their total body mass had significantly higher risk for developing risk factors tied to type 2 diabetes and cardiovascular...
8 days ago - Healio - 4 articles
Get Strong and Lean With the 55 Best Dumbbell Moves
All you need are a few pairs of dumbbells and you can burn calories, lose fat, and get super strong and lean. Arm yourself with this guide to the best strength-training...
9 days ago - PopSugar - 2 articles
The 6-Step Guide to Getting Lean and Strong
You're ready! Today is the day you start taking care of yourself so you can get in shape and feel stronger both emotionally and physically. That sounds great, but how do you...
9 days ago - PopSugar - 2 articles
Expert highlights need for more research to better understand sarcopenic obesity
A new condition, that occurs in the presence of both sarcopenia and obesity and termed as "sarcopenic obesity", and that describes under the same phenotype the increase in body...
9 days ago - News Medical - 2 articles
This Trainer's 2 Favorite Exercises Will Make You Stronger and Really Tone Your Lower Body
If your goal is to build more muscle and improve your strength, you've definitely got to begin incorporating strength training into your routine. Not just because we love it...
10 days ago - PopSugar
This Trainer Explains Why Women Should Eat Carbs For Weight Loss and Overall Health
The low-carb diet craze has been a popular way to lose weight and stay lean for decades now. It started with Atkins , then South Beach , to eventually Paleo , Whole30 , and now...
10 days ago - PopSugar
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Berries are some of the best anti-cancer foods you'll ever find
If you're constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and...
Omega-3 fatty acids found to control non-alcoholic fatty liver disease
It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States - non-alcoholic fatty...
Homeopathic remedies for high blood pressure
Hypertension is a common and critical health concern, especially for older people. An article in Homeopathic covered some of the best ways of naturally treating high blood...
Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice
If you think there's no point in exercising if you can't crush it in the gym for an hour, think again. Doing 30 minutes of aerobic activity like walking can help burn belly fat...
What can be done to address the number of suicides carried out with pesticides?
According to the American Foundation for Suicide Prevention, roughly 45,000 Americans take their own lives every single year, making suicide the tenth leading cause of death in...
Toxic chemicals are affecting aquatic ecosystems even at surprisingly low...
Toxic chemicals - such as fungicides and antidepressants - entering waterways and aquatic ecosystems may cause adverse behavioral changes in aquatic animals even at relatively...
Media Advisory: Lecture to explore health care transformation through the...
What: Tracy W. Gaudet, M.D., inaugural executive director, Office of Patient Centered Care and Cultural Transformation, Veterans Health Administration, U.S. Department of...
Here's PROOF that it's actually vaccinated people who are spreading...
A 2016 report by Kaiser Health News revealed what many vaccine truth advocates have been saying for years: Vaccines and the people who get them are carriers and spreaders of...
These 12 Incredible Transformations Have 1 Thing in Common - BBG, Baby!
If you've been thinking about starting the BBG program from Kayla Itsines, scrolling through these before-and-after photos and quotes will make you want to sign up today...
With 1 Hour of Prep, Make a Week's Worth of Sweet Potato Tofu Buddha Bowls...
We love the idea of meal prepping a week's worth of mason jar salads because they're quick to make, packed with nutrients, and a great way to get in your veggies. But with cold...