Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories
Eating fruits offers tremendous health benefits - a fact supported by many studies. These are rich in vitamins and minerals, great for keeping diseases at bay, and have high...
1 day ago - Natural News
Lemon water with honey: 6 health benefits of this home remedy
Many people consider lemon water a nutritious health drink. After all, lemons are rich in vitamins and minerals, such as vitamin C, thiamin, riboflavin, iron, calcium, and...
1 day ago - Natural News
Warning: Biodegradable bowls contain toxic chemicals
Per- and polyfluoroalykyl substances 1, 2 are widely used chemicals that make products water-, oil-, grease- and stain-resistant. Perfluorooctanoic acid and...
2 days ago - Mercola
The Keto Diet Is Popular, but Is It Good for You?
Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health.
3 days ago - NY Times
Vegetable-rich Diet may Ease Fatigue, Boost Good Cholesterol Levels in Multiple Sclerosis Patients
Eating a vegetable-rich diet can help multiple sclerosis patients to get rid of tiredness by raising good cholesterol levels, reveals a new study.
7 days ago - Medindia Health - 3 articles
Vegetable-rich diet lowers fatigue in multiple sclerosis patients by raising good cholesterol
Higher levels of blood high-density lipoprotein - or good cholesterol - may improve fatigue in multiple sclerosis patients, according to a new study.
7 days ago - ScienceDaily
Barley sprouts can help address fatty liver disease, says study
Cholesterol is a wax-like, fat-like molecule produced by the body and obtained from food. Its main functions are as a building material for cell membranes and as a component in...
9 days ago - Natural News - 2 articles
An Overview of Healthy Cooking Oils and How to Use Them
There's no doubt that fat adds great flavor to food. But the type of fat you cook with affects your health. Fortunately, thanks to the availability of a wide variety of healthy...
10 days ago - UPMC
Study finds 'disturbingly' high levels of 'ugly cholesterol'
New research finds that the levels of remnant cholesterol, also called 'ugly' cholesterol, are much higher than researchers previously believed.
10 days ago - Medical News Today
Here's Why Beans Are Actually 1 of the Smartest Foods You Can Eat on a Low-Carb Diet
Beans are an excellent source of plant-based protein , but if you've assumed you can't have them on a low-carb diet , think again. While it's true that beans are high in...
13 days ago - PopSugar
The headlines of Master Doctor
E. coli at new high; Campylobacter top cause of illness in Switzerland
Campylobacter was the top cause of illness while E. coli numbers reached a record high last year, according to foodborne illness figures from Switzerland. The 2018 surveillance...
JAMA study finds that drinking fluoridated water causes brain damage in children
New research published in the Journal of the American Medical Association has found that drinking fluoridated water during pregnancy is a surefire way to induce brain damage...
Worms are cool: They can regrow their brains if they lose their heads
There are some animals that can grow back specific parts of their body when they have been cut off. Lizards, for example, are known for their ability to grow back their tails...
Can You Gain Weight If You Don't Eat Enough? 3 Experts Explain "Starvation Mode"
There's a persistent theory about something called starvation mode, and the thought that if you stop eating, you'll actually gain weight instead of losing it. This comes up...
Brown Fat may Help Protect against Diabetes and Obesity
People with little or no brown fat have limited ability to clear certain amino acids from the blood leading to the development of obesity and diabetes.
'Brown fat' guards against obesity by filtering out bad proteins
A new study from Rutgers University has found that brown fat is essentiall for filtering out amino acids called BCAAs from the blood that have been linked to diabetes and obesity
5 Best Portion Control Tips To Crush Cravings And Beat Hunger
This post of portion control tips is a long time coming and I hope it helps me as much as it helps you. Damn, tonight I overate...again. Once every two weeks my family and I go...
Fruit Juices are Good for Children's Health
Drinking fruit juices can improve a child's diet quality. A combination of whole fruit and juice is the best way for children and adults to meet their daily-recommended fruit...
How To Stick To A Healthy PCOS Diet While Traveling
With summer still in full swing, you most likely have some fun get-away plans! Food while traveling is one of the most common questions within our group so we would like to...
Socialized medicine in Canada: No money to keep you alive, but plenty of...
The Canadian medical system has a smart way of saving money: helping people commit suicide when their care becomes too costly. This sickening truth about the country's...