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Master Doctor Search: Nutrition - Fitness > Cardio
Netflix's Strip Down, Rise Up Trailer Explores the Powerful Healing Effects of Pole Dancing
If you're still reeling from the impressive dance moves in Hustlers , Netflix 's new documentary Strip Down, Rise Up is here to share a whole new perspective on the world of...
1 day ago - PopSugar
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
Doing a strength-training session like this lower-body dumbbell workout from ACE-certified personal trainer Nicci Robinson helps to build lean muscle and aids in the...
1 day ago - PopSugar - 2 articles
Curious About the 12-3-30 Workout? A Trainer Weighs In on the Routine That's Gone Viral
Ever since the COVID-19 lockdown, without access to a full gym and endless equipment, I've been looking for effective and simple ways to get in a good workout at home. I've...
3 days ago - PopSugar
Burn Fat With Nicci Robinson's 25-Minute, Total-Body HIIT Home Workout
ACE-certified personal trainer Nicci Robinson from the Fit Body app created a bodyweight HIIT routine for POPSUGAR that will work your entire body in under 25 minutes...
3 days ago - PopSugar - 2 articles
Squats Galore! This Saweetie "Best Friend" Workout Will Fire Up Your Thighs
Grab your virtual workout buddy and get ready to work your legs and butt with The Fitness Marshall's newest workout, set to none other than "Best Friend" by Saweetie featuring...
3 days ago - PopSugar
Build Full-Body Strength With This Ultra-Intense 45-Minute AMRAP Workout
Let us introduce you to a little acronym you'll come to love : AMRAP. It stands for " as many rounds as possible ," as in, here's your workout; do as many rounds as...
3 days ago - PopSugar
You Won't Believe How Sore This 15-Minute Bodyweight HIIT Workout Will Make You
If you are short on time but want to get in a good heart-pumping, muscle-building workout, HIIT is where it's at. These workouts will not only burn calories, but they're also...
4 days ago - PopSugar - 2 articles
Strengthen Your Core Without Getting Up! Try This Intense 10-Minute Pilates Workout
Feeling lazy but still want to work your abs? Get on the floor and follow along to this intermediate core Pilates workout from Pilates teacher Isa Welly. You'll love her fun...
5 days ago - PopSugar
Before You Start Your Workout, Prep Your Muscles With This 7-Minute, Full-Body Warmup
As tempting as it may be to jump right into a workout, it's not the best idea. Doing so can prevent you from getting the most out of your workout since your muscles and joints...
5 days ago - PopSugar
You'll Work Every Muscle With These Intense Instagram and YouTube Live Workouts
It's January, and if any of your New Year's resolutions have to do with exercise, self-care, or trying something new, we're here to help. We've been streaming live workouts...
6 days ago - PopSugar
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The headlines of Master Doctor
Major events show CNN complicit in Capitol raid
After infiltrating the Capitol on Jan. 6 while dressed as a “Trump supporter,” far-left extremist John Sullivan was interviewed by CNN‘s Anderson Cooper, who promoted...
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
Doing a strength-training session like this lower-body dumbbell workout from ACE-certified personal trainer Nicci Robinson helps to build lean muscle and aids in the...
At least 23 people have died from coronavirus vaccines in Norway
There have been 13 new confirmed deaths associated with the Wuhan coronavirus vaccine in Norway, which adds to the 23 deaths and counting that are said to be associated with...
STUDY: Long term mask use breeds microbes that infiltrate the lungs and...
A new study finds that cultivation and enrichment of microbes on the face can infiltrate the lungs through unconscious aspirations and cause inflammatory responses and advanced...
Twitter insider records CEO Jack Dorsey laying out roadmap for future...
Jack Dorsey, Twitter CEO: “We are focused on one account right now, but this is going to be much bigger than just one account, and it's going to go on for much longer than just...
GOP rep: If we had strongly prosecuted BLM-Antifa rioters, Capitol riot may...
During debate on the impeachment article in the House on Wednesday, Rep. Tom McClintock said the lenient response to BLM and Antifa rioters over the course of several months...
Two Georgia poll workers fired for becoming whistleblowers
Two poll workers in Georgia who became whistleblowers after raising concerns regarding election irregularities were informed this week that their contracts were not going to be...
Mexican president, other world leaders denounce Big Tech after Trump's...
The President of Mexico, Andres Manuel Lopez Obrador, is going after Big Tech with the announcement that he intends to form a coalition with other world leaders to fight...
Why hasn't Jack Dorsey been arrested for lying under oath about Twitter's...
The latest Project Veritas bombshell exposes Twitter CEO Jack Dorsey as a lying traitor who, contrary to what he told Congress under oath, is actively censoring conservatives...
Democrat Pennsylvania Lt. Gov: You do not have the right to say election was...
Pennsylvania Lt. Governor John Fetterman on Friday said President Trump does not have the right to say the election was stolen. (Article by Cristina Laila republished from...