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Master Doctor Search: Nutrition - Fitness > Bodyweight Exercises
Weekly Health Quiz: Linoleic Acid, Hacks and Pathogens
1 According to recent research, the reason why some COVID-19 patients develop life-threatening organ failure is because they: Are deficient in calcium Consume excessive amounts...
14 hours ago - Mercola - 4 articles
7 Ways to Protect Your Knees When You Exercise
You need your knees to last a lifetime. However, surgeons perform around 790,000 knee replacements each year for knees that were no longer healthy enough to be functional...
1 day ago - Cathe Friedrich
How Healthy is Your Heart? A Simple Exercise Test You Can Do at Home
How healthy is your heart? It's probably not something you think about daily but it matters for health and longevity. Many people who have cardiovascular disease don't know it...
1 day ago - Cathe Friedrich
Exercise and Vasomotor Symptoms: Do Workouts Reduce Hot Flashes?
One symptom many women are familiar with after menopause is hot flashes. For some unlikely women, those flashes of intense heat, also known as vasomotor dysfunction, or...
1 day ago - Cathe Friedrich
How to Boost Muscle Hypertrophy By Working Your Muscles from a Stretched Position
Bodybuilders are always looking for ways to boost muscle growth by switching or upgrading their strength-training techniques. There's no shortage of ways to change the stimulus...
1 day ago - Cathe Friedrich
How to Lower Your Risk of Back and Shoulder Pain When You Do Overhead Presses
Are overhead presses, also known as the military press, part of your shoulder routine? They're a favorite of bodybuilders who want strong, well-defined shoulders, and it's one...
1 day ago - Cathe Friedrich
Novel marine oil lipid blend may offer exercise recovery benefits: RCT
A novel combination of green-lipped mussel oil and krill oil may protect joints following exercise more than green-lipped mussel oil alone, says a new study from Indiana...
2 days ago - NutraIngredients-USA
Avo Toast, Tennis, and a Photo Shoot: Spend 24 Hours With Tennis Superstar Naomi Osaka
Naomi Osaka is a person I just want to spend the day with not only because of her major tennis skills , but also due to her vocal activism for social and racial justice...
3 days ago - PopSugar
Effective Thigh Workout Moves for Seniors
The legs play an important role in many daily activities from walking and getting in a chair to supporting your body weight. Unfortunately, as you get older, you start to lose...
3 days ago - Active Beat
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
Doing a strength-training session like this lower-body dumbbell workout from ACE-certified personal trainer Nicci Robinson helps to build lean muscle and aids in the...
3 days ago - PopSugar - 2 articles
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Brother of leftist who stormed U.S. Capitol says hundreds of Antifa members...
For weeks now, since the Jan. 6 riot at the U.S. Capitol Building - and that's what it was, a riot, not an “insurrection” that was “incited” by President Donald Trump...
Patriots, don't fall for the D.C. trap: Do NOT show up to Biden's election...
In case you haven't heard, the powers that be are turning our nation's capital into an armed encampment ahead of Joe Biden's stolen inaugural. Granted, there is always a...
Changing Diets May be the Reason for Childhood Obesity
Findings among children in Amazonian Ecuador offer insights into relative importance of diet vs. energy expenditure for rise in obesity.
Clinical insanity: Dems now claim that when Trump calls for PEACE, he...
No matter what Trump does or says, the Democrats continue to invert his words to make him out to be a racist, a criminal, and now, an insurrectionist. Former FBI official...
The left uses Capitol invasion as Nazis used the Reichstag fire
In my last column, I described how I have come to better understand the moral problem of the “‘good German,' the term used to describe the average, presumably decent German...
Big Tech and Big Pharma join hands: Oracle to handle US coronavirus...
Technology firm Oracle announced that it will be in charge of the American COVID-19 vaccination database. In a Dec. 15 press release, the company said it will serve as the...
Major events show CNN complicit in Capitol raid
After infiltrating the Capitol on Jan. 6 while dressed as a “Trump supporter,” far-left extremist John Sullivan was interviewed by CNN‘s Anderson Cooper, who promoted...
Kickboxing, Barre, and HIIT: These Live Workouts Will Have You Sweating All...
There's no better way to start a new week than with a fresh set of workouts, and we've got four going live this week on Instagram and YouTube! You'll get strong with Monica...
Pandemic boosts pet ownership, supercharges supplement market
The pandemic has boosted pet ownership and has dramatically expanded the market for pet supplements, an executive says. And when those new pet owners reach for a supplement...
PanTheryx touts bovine colostrum as differentiator
With immune health top of mind for many consumers, bovine colostrum is emerging as a key player in immune defense.