• Maca May Help Improve Your Reproductive Health

    11 days ago - By Mercola

    Maca is a cruciferous herb that is often compared to a turnip or radish because of its appearance. 1 Also called Peruvian ginseng, 2 this plant was first documented in the Peruvian Andes, where the Incas used it as a stamina and strength booster for their warriors. 3 At one time, only the elite and the royals were permitted to consume this herb.
    Today, the maca root is utilized in different parts of the globe. Maca extract is now valued as a liquid extract or tincture or as a nutritional supplement because of its impressive nutrient content. It contains amino acids, copper, iron...
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