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Master Doctor Search: Lean
This Workout Is Designed to Carve Your Core and Sculpt Your Arms - Ready?
When heading to the gym, I usually opt for full-body workouts because they're so damn efficient. But in the day before to my favorite cycling class, I avoid working my legs; I...
8 hours ago - PopSugar
Stop Expecting Black People To Save The Country
Once we got past the anxiety of the midterm elections, my fellow Democrats and liberal leaning friends began to throw more interest towards the 2020 presidential election. I...
3 days ago - Scary Mommy
Why The Gillette Ad Is Important For Dads Trying To Break The Cycle Of Toxic Masculinity
You know that moment in the Gillette anti toxic masculinity ad , where one boy is beating up another in front of a group of men around a grill and the man leans back, smiles...
3 days ago - Scary Mommy
What Exercises Burn the Most Belly Fat? These 20 (and Here's a 40-Minute HIIT Workout Using Them)
Although it's impossible to spot-reduce certain parts of your body, when you lower your body fat percentage , those areas will start to lean out. If belly fat is an area you...
3 days ago - PopSugar
The Heartbreaking Connection I Had With A Girl Next To Me On The Plane
Trigger warning: suicide Recently, I was on a flight and my seat was changed at the last moment. It was no biggie, not really where I wanted to sit but it was a short flight...
4 days ago - Scary Mommy
Protein timing has no effect on lean mass, strength and functional capacity gains induced by resistance exercise in postmenopausal women: a randomized clinical trial
Short-term studies have shown that protein intake immediately post exercise increases the muscle protein synthesis. However, the effect of the protein timing (comparing the...
4 days ago - Clinical Nutrition
How a Stroke Turned a 63-Year-Old Into a Rap Legend
Dr. Sherman Hershfield woke up one morning and was surprised to find himself behind the wheel of his car. Somewhere between his Beverly Hills apartment and his practice in the...
5 days ago - The Atlantic
Childhood body composition may play a role in future respiratory health
How well we breathe as adults may depend on the amount of fat mass and lean body mass, or muscle, we have as children, according to new research published online in the...
5 days ago - News Medical
Clinical value of body composition monitor to evaluate lean and fat tissue mass in peritoneal dialysis
Clinical value of body composition monitor to evaluate lean and fat tissue mass in peritoneal dialysis Clinical value of body composition monitor to evaluate lean and fat...
5 days ago - European Journal of Clinical Nutrition
Carve Lean Abs and Ripped Arms With a Pair of Dumbbells and This 20-Minute Workout
This is the ultimate arm and ab burner! And all you need is a pair of dumbbells and 20 minutes, which means it's the perfect home workout. The best part is that you can do it...
7 days ago - PopSugar
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The headlines of Master Doctor
Blood test could detect the onset of dementia decades before symptoms are...
A new study from Washington University has found increased levels of a protein called neurofilament light chain in the blood match the speed at which the brain loses neurons...
'Major step forward' for millions of osteoarthritis patients as study...
Team led by scientists in Cambridge analysed the genomes of over 447,000 people. The research has doubled the known number of genes linked to osteoarthritis.
Faecal transplants work best when stool samples are given by 'super donors'
A study by the University of Auckland found faeces transplanted from donors with a high level - and diversity - of 'good bacteria' in their guts are most likely to be successful.
"Bombshell" BuzzFeed story asserting Trump-Russia collusion turns out to be...
Well, that didn't take long. Late last week Buzzfeed News, whose credibility had already taken a huge hit when the site decided to publish the bogus “Steele Dossier,” destroyed...
Whether you are an apple or pear depends on your genes
A study of more than 360,000 volunteers by Uppsala University found where a person stores their fat is determined by 98 points in their DNA - of which 37 are stronger in women.
Breastfeeding may protect mothers against depression in later life
The WHO recommends exclusive breastfeeding during the first six months of the baby's life, but only than a third of British mothers had tried it at all, and the figures are...
Twin baby girls were both diagnosed with a rare eye cancer just DAYS after...
Twins Ella and Eve, of Pennsylvania, were diagnosed with bilateral retinoblastoma by the time they were one-month-old. Although off chemo for now, the disease could return at...
'Shock absorber' device for the knees is giving people immobilised by...
The experimental implant, which is surgically attached to the bones above and below the knee joint, works like the suspension in a car. It is being used by five hospitals in...
World Health Organization is 'underestimating' how many people will die...
Experts from the London School of Hygiene and Tropical Medicine and the University of Washington say 'many millions' of people will perish by 2050 because of soaring global...
These Are the 11 Best Expert-Approved Weight-Loss Tips to Help You Crush...
Are you overwhelmed and confused by all the weight-loss advice bombarding you? Whether you're just beginning a weight-loss journey or you've been on one without success, read...