If You're Not Using the Foam Roller, You're Doing Everything Wrong
Surprise! That recovery section in the gym that's full of spiky tennis-sized balls, odd cylindrical contraptions, and dense pieces of foam that look like Lincoln logs is...
14 hours ago - PopSugar
Americans and Artificial Knees: Study Finds Younger Patients Are Having Knee Replacement Surgery
The number of total knee replacement surgeries performed in the U.S. has doubled in the last decade, exceeding 600,000 in 2009, according to data from the Healthcare Cost &...
18 hours ago - BWH - 2 articles
Similar outcomes seen after TKA with vs without prior arthroscopic surgery
Results from this study demonstrated patients who had previous non-ACL arthroscopic procedures and those without prior surgery had similar clinical outcomes, survivorship and...
20 hours ago - Healio
Jump Faster HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Criss-cross hands w/ jump rope 2. Snowboarder jumps 3. Push up in & outs 4. High knees w/ jump rope...
1 day ago - 12 Minute Athlete
Lower Body Strength Training: Are You Sure You're Activating Your Glutes?
Quick! What's the largest muscle in your body? If you guessed the gluteus maximus - you're right! By volume, this muscle that adds shape to your buttocks is the largest in the...
1 day ago - Cathe Friedrich
Step Up Your Yoga Practice and Master Moving From Crow to Headstand
You're basically a Crow pose master and Headstand is no big deal. So why not put the two together and move from Crow to Tripod Headstand and back to Crow? Begin in a Wide...
1 day ago - PopSugar
A Love Letter To The Man In Target Who Got Away
Dear Sexy Man In Target, It was like any other typical Tuesday. I was out of paper towels, patience, and craving a little something sparkly. Target always does me right, and I...
2 days ago - Scary Mommy
Wales flanker and Lions captain Sam Warburton out for six months
Wales flanker Sam Warburton will miss next year's Six Nations championship after undergoing knee surgery, the Welsh Rugby Union.
3 days ago - Sydney Morning Herald
It is time to revisit viscosupplementation guidelines
Since “Treatment of Osteoarthritis of the Knee ” was released by the American Academy of Orthopaedic Surgeons in 2013, there has been concern about these clinical practice...
3 days ago - Healio
News that CMS removed TKA from inpatient-only list comes at start of AAHKS meeting
DALLAS - The American Association of Hip and Knee Surgeons Annual Meeting got underway here on Nov. 2, the day after an announcement from CMS that it finalized its Outpatient...
3 days ago - Healio
The headlines of Master Doctor
Physical Activity can Improve Lymphoma Patient's Chances of Survival
Lymphoma patient's chances of survival can be improved by good physical activity and thereby physicians have to counsel patients to increase their physical patients.
Innovative Photothermal Techniques can Cause Direct Damage to Tumors
Nanorods made of bismuth sulfide can now help destroy tumors by heat. This method could be an effective new treatment option for treating cancer
Workout On the Treadmill Thrice a Week To Deal With Parkinson's Disease
The muscle stiffness, disability, loss of gait can be slowed down by exercising on the treadmill thrice a week in those with early-stage Parkinson's disease.
Protein Crucial for Development of Immune Cells That are Key to Fighting Cancer
Protein, Runx3, programs T cells to amass in tissues where they protect against infection and tumor growth, opening the door to potential new cancer therapies.
Why Peppa Pig's GP is a bad example for real patients
Dr Catherine Bell said the series is encouraging patients to use surgeries inappropriately because character, Dr Brown Bear, pictured, is often seen prescribing medicines for...
The NS Holiday Gift Guide for the Foodie
December is flying by, and that means the holidays are fast approaching. The NS Holiday Gift Guides continue today with unique gifts for the foodie in your life, or that could...
Quinoa compounds may boost ‘healthspan' and slow aging: Study
Specific phytochemicals in quinoa may contribute to slowing aging and improved metabolic health, suggests new data from a study in nematodes .
Crush All Your Fitness Goals With These 50 Must-Know Workout Tips
Whether you're building up to a 5K , you want to grow your back muscles, or you want to get better at doing push-ups , these 50 tips will help you slay your fitness...
Superfoods to combat arthritis: Ginger, berries, fish and other...
Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that...
Health Ministry Launched New Campaign to Eradicate TB
Aiming to eradicate TB on the lines of polio, the Union Health Ministry has launched a 15-day nationwide door-to door campaign for early and better diagnosis.