• Turmeric: How This Spice Can Potentially Improve Your Health

    3 days ago - By Mercola

    Most people are familiar with turmeric as a yellow spice that's used in Indian cuisine, and has a peppery, warm and bitter flavor. 2 Traditionally called "Indian saffron," turmeric comes from a rhizome with rough brown skin, dull orange flesh 3 and an earthy scent said to be more pungent than ginger. 4 However, there's more to this vibrant spice than meets the eye.
    Through the years, studies have been extensively conducted on the potential health benefits of turmeric , and the results were consistently positive. As a result, turmeric was given its well-deserved nickname: the "Spice of...
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