Weekly Health Quiz: Plants, Pollution and Digestion
1 A potent adaptogen, this perennial plant has been shown to boost vitality and mood by modulating your immune function and enhancing nervous system health, and may offer...
18 hours ago - Mercola
Gut Microbiota Alterations and Dietary Modulation in Childhood Malnutrition - The Role of Short Chain Fatty Acids
AbstractThe gut microbiome affects the health status of the host through different mechanisms and is associated with a wide variety of diseases. Both childhood undernutrition...
2 days ago - Clinical Nutrition
If You've Googled "Why Do I Fart So Much?," This Post Is For You
I've never shared this with anyone, but I might as well go for the bang and tell the entire Internet. I once had an extremely embarrassing, mentally scarring issue with gas. I...
3 days ago - PopSugar
10 Signs You're Healthy - Regardless of What the Scale Says
When most of us think about our health , we seem to focus on our weight alone and where we may fall on the BMI index. Or oftentimes, we judge ourselves by the most demanding of...
3 days ago - PopSugar
Probiotic GanedenBC30 may boost protein absorption and utilization: Review
Bacillus coagulans GBI-30, 6086 may boost the adsorption and digestion of protein and improve muscle health in different populations, according to a review of the current science.
3 days ago - NutraIngredients-USA
Why You Need to Recognize the Warning Signs of Burnout ASAP, According to a Psychologist
According to a 2017 CareerBuilder survey , 61 percent of American workers reported feeling burned out in their current job, while 31 percent admitted to experiencing high or...
3 days ago - PopSugar
How to Grow Sage
By Dr. Mercola Known for its woolly oblong leaves and musky smell, sage is one of the easiest herbs to grow. While its ornamental varieties are also popular, sage is best known...
3 days ago - Mercola
Blue Buckwheat Pancakes with Blueberry Sauce
This recipe for buckwheat pancakes is one to make on the weekend when you have a little more wiggle room in your morning routine. These are called blue buckwheat pancakes for...
5 days ago - Nutrition Stripped
Post-prandial glucose and insulin response to high-fiber muffin top containing resistant starch type 4 in healthy adults: a double-blind, randomized, controlled trial
Resistant starch is a dietary carbohydrate that resists enzymatic digestion in the upper gastrointestinal tract and reaches the colon partially or mostly intact where it may be...
6 days ago - Nutrition JRNL - 2 articles
4 Surprisingly Easy and Natural Ways to Fight Heartburn Fast
When you're done stuffing your face with your favorite food or drink, one thing you're not looking forward to is the possibility of heartburn. As your chest, throat, and...
6 days ago - PopSugar
The headlines of Master Doctor
Healthcare Is Improving With These New Powerful Blood Tests
We all know that traditional blood cultures can only do so much when it comes to detecting certain diseases. According to specialists, this flaw may be a thing of the past...
This Is Why Parenting A 1-Year-Old Is Beyond Exhausting
You see those commercials-the diaper ones, the cleaning supply ones. Maybe it's the coffee commercials where the person happily yawns and is rolling out of bed to that sweet...
Women with ovarian cancer who think they're just bloated
Despite persistent bloating being one of the main signs of the disease, half of women say they would try measures like eating more probiotic yoghurts or going gluten-free...
Women who suffered heart events reveal easy-to-miss signs
A new study published in Circulation: Journal of the American Heart Association found women are twice as likely to develop fatal heart complications than men.
Diabetes could be triggered by virus, scientists warn
Harvard University scientists found that four viruses contain insulin-like proteins. The new research suggests that these may trigger type 1 and type 2 diabetes by tricking the...
Running can help preserve memory by combating stress
Researchers from Brigham Young University found running helps protect from the negative effects of stress on the hippocampus - the part of the brain responsible for learning...
Cardax's synthetic astaxanthin supplement ZanthoSyn expands to China
Astanxanthin specialist Cardax announced over the weekend that it has inked a deal to distribute its finished product ZanthoSyn in China.
Peppa Pig does not cause autism, experts insist
Social media posts have claimed a Harvard study blamed Peppa Pig for autism. Experts have now refuted the claims, saying no such study exists.
Hero Teen Shot 5 Times Trying To Shield Classmates During Parkland Shooting
Borges's actions saved countless lives during the Florida school shooting There have been many stories of bravery coming out in the days after the horrific shooting at Marjory...
Can YOU spot the difference between these healthy meals?
Amanda Meixner from Ohio regularly shares healthy eating plans on Instagram and has revealed how slightly larger portion sizes can dramatically increase calories.