• Time-restricted eating can help treat metabolic syndrome

    9 monthes ago - By News Medical

    Metabolic syndrome affects nearly 30 percent of the U.S. population, and increases the risk for type 2 diabetes, heart disease and stroke. But lifestyle interventions such as adopting a healthy diet and increasing physical exercise are difficult to maintain and, even when combined with medication, are often insufficient to fully manage the disease.
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  • Intermittent Fasting Promotes Weight Loss, Improves Lipids

    9 monthes ago - By Medscape

    Limiting food consumption to a 10-hour window a day, so-called time-restricted eating, promotes weight loss and improves lipids/blood pressure in patients with metabolic syndrome.
    Medscape Medical News
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  • Fasting for 14 hours a day may cut risks for diabetes, heart disease

    Fasting for 14 hours a day may cut risks for diabetes, heart disease

    9 monthes ago - By Daily Mail

    University of California, San Diego, researchers put 19 people at risk for the three chronic disease on a schedule that let them eat whatever they wanted, but only in a 10-hour window for 12 weeks.
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