• Weekly Health Quiz: Depression, PCR and Masks

    5 days ago - By Mercola

    1 Which of the following strategies will address low NAD+ levels?
    Exercise and/or NMN and low-dose niacin supplementation
    NAD+ boosting supplements include nicotinamide riboside , nicotinamide mononucleotide , nicotinamide and niacin. NMN appears to be the best, as it activates the NAD+ salvage pathway and is a direct precursor to NAD+. Lifestyle strategies such as exercise, sauna bathing, fasting, recalibrating your circadian rhythm and avoiding excessive EMFs and alcohol will also address low NAD+. Learn more.
    Time restricted eating
    Sun and EMF exposure 2 Which of the...
    Read more ...