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Master Doctor Search: Bloat
Hot Yoga Can Help You Lose Weight, but Probably Not For the Reasons You Think
There's a common myth that sweating means you burn more calories , but if you lose weight doing hot yoga , it won't be because of the temperature of the room. "After all, you...
2 days ago - PopSugar
This Dairy-Free, Fruit-Based Ice Cream Is Rich, Creamy, and Has 5 Ingredients
Dairy-free ice creams abound, but they're not all necessarily healthy. Which is fine, because look, you're eating ice cream. You're allowed to enjoy it without reading every...
4 days ago - PopSugar
I Stopped Drinking For 30 Days, and It Felt So Good That I'm Choosing to Change My Habits
To be clear, I enjoy having a drink with friends as much as anyone else. For most 20-somethings, alcohol is the common denominator in just about any event on your social...
7 days ago - PopSugar
Naan Bread Pizza for Weight Loss
Hey guys. This is it! The is THE PIZZA I ate 3-4 times per week during my 8 week body transformation. Even as I write this I am ready to hit up the grocery store again for some...
7 days ago - Yum Yucky - 3 articles
Easy Paleo Pancakes Recipe. Low Carb Goodness!
It's Paleo Pancakes time! But if you had told me a few months back that I would give up my regular pancakes forever for this paleo stand in, I would've laughed in your face and...
7 days ago - Yum Yucky - 2 articles
Healthy Low Carb Breakfast Ideas / Keto & Paleo Friendly
I hope you're hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that I'm not doing intermittent fasting. Sure, I still enjoy my...
7 days ago - Yum Yucky - 2 articles
I Drank Wellness Shots For a Week and Felt Unstoppable, So I Asked RDs If They're Legit
Lots of brands have introduced wellness shots to the market, claiming they'll improve sleep, boost immunity , and more. But do they actually work? That's the question I posed...
13 days ago - PopSugar
Hungry or Just Craving? Use This Dietitian's Simple Hack to Beat Overeating For Good
My overeating habits make the post-dinner lull a dangerous time for me. I love reaching for a bowl of cereal as "dessert" right after my meal. That's fine when I'm really...
18 days ago - PopSugar
I Was Overeating After Dinner Until I Started Doing This 1 Simple Thing
I love being in the kitchen. I should - I mean, I'm always there. I love to bake and meal prep on Sundays. I enjoy making the kids a nutritious breakfast every morning. I love...
21 days ago - PopSugar
I Was Scared I'd Gain Weight After I Stopped Intermittent Fasting - Here's How I Avoided It
I decided to stop doing intermittent fasting because of my mental health, and I don't regret it - though I loved IF for almost a year, freeing myself from the strict eating...
21 days ago - PopSugar
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The headlines of Master Doctor
Your Circle of Friends can Predict Your Health Better Than Fitbit
Circle of Friends Vs. Fitness Trackers: Your friends can predict your overall health and wellbeing much better than a Fitbit.
Farm-like Indoor Microbiota may Protect Kids from Asthma
Farm-like indoor microbiota more likely to protect children from asthma also in urban homes, reveals a new study.
Poor Oral Health Tied to a 75 % Increase in Liver Cancer Risk: Study
Poor oral hygiene or oral health may be more strongly associated with high liver cancer risk, finds a new study.
Why I Started Prioritizing Kid-Free Getaways Over Family Vacations
When we had our daughter 10 years ago, one of the things we promised each other was that we would try to find a way to make time for just us. In our dating years and early...
The Best Plant-Based Sandwiches
Who doesn't love a good old-fashioned sandwich? There's nothing like enjoying a fresh sandwich with a crisp dill pickle and cold glass of iced tea. And who are we kidding?...
Plant-Based White Chili
This plant-based white chili is the definition of cozy. It's great for quick weeknight meals or a chilly winter afternoon! I make tons of chili at my house. At any given time...
Blood Pressure Med Might Help Fight Alzheimer's
Researchers don't know whether the finding related to the drug nilvadipine can translate into any benefits for patients. But future studies should look into that possibility...
Reality shows like Love Island are 'bombarding young people with images of...
Researchers from the University of Nottingham studied more than 2,000 minutes of clips from shows including Love Island, The Only Way is Essex, Geordie Shore and Celebrity Big...
Gina Rodriguez Opens Up About Her Experiences With Anxiety and Suicidal Thoughts
Gina Rodriguez is speaking candidly about her mental health journey. The Jane the Virgin star appeared at the Kennedy Forum in Chicago this weekend where she spoke to NBC's...
Lung damage can now be measured with a sensor almost as thin a human HAIR
The probe, which is just 0.2mm in diameter, contains 19 sensors that pick up on abnormal acidity and oxygen levels deep in the lungs. It was created by scientists at the...