• I've Swapped Meditation For Medication - And It's Working Wonders

    9 monthes ago - By Scary Mommy

    When I was in my late twenties, I signed up for a course designed to help you manifest a bunch of cool stuff with your mind. At the time, I had about a decade of radical positivity under my belt. If there was an uplifting affirmation out there, I'd say it on repeat. If there was a sad person in front of me, I'd tell them to “breathe deep.” And if there was some essential oil that came with a lifetime guarantee of happiness, I'd slather that shit all over my body.
    The course gave me an ambitious homework assignment, and I zealously fulfilled it like a good little student. For one month, I...
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