• Watch Misty Copeland Get Candid About Mental Health and Share What Helps Her Stay Positive

    1 month ago - By PopSugar

    In support of the Child Mind Institute's WeThriveInside campaign, Misty Copeland got candid about how she's taking care of her own mental health in addition to sharing simple tips you can implement daily to take care of yours. "I think it's really important to try and keep yourself surrounded by people who mean something to you," Copeland said in the video. She also recommends having daily affirmations for yourself and reminding yourself that you are important.
    "As a classical ballet dancer, as a performer, as someone who has experienced having a lot of pressure - not only from outside...
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