• Making This 1 Change to My Diet Helped Me Quickly Lose Belly Fat

    4 monthes ago - By PopSugar

    Last year, I saw a pretty incredible transformation in my body. There was a particularly stressful period of my life where I gained 40 pounds, so when I was ready to get my health back on track, I knew I had my work cut out for me. I wanted to lose weight everywhere, but especially around my midsection , because that's the part of my body I'm most insecure about. For example, I'd never been comfortable just wearing leggings and a sports bra.
    After trying all kinds of rigorous exercise, different diets like Paleo or Mediterranean, and even juice cleanses, I still wasn't seeing my stubborn...
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  • Michelle Williams Gets Mental Health Help

    Michelle Williams Gets Mental Health Help

    4 monthes ago - By The Huffington Post

    The Destiny's Child singer is continuing her mental health advocacy, while seeking help from her battle with depression.
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