• Sun-Protection Essentials: SPF done right!

    4 monthes ago - By Health

    • Sunscreens should be applied 30 minutes before sun exposure to allow the ingredients to fully bind to the skin. Use 1 ounce—think shot glass at the bar—of lotion with each application. For extra protection, apply an antioxidant serum before sunscreen. Antioxidants help to fight free-radical damage from the environment (think stress, pollution, and sun exposure).• Repeat, repeat, repeat. When it comes to SPF, apply lots and often. Reapply sunscreen every two hours and layer on an extra coat after swimming, toweling off, or exercising. • Dont let cloudy days fool you. SPF should be applied...
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