Grab a Dumbbell and a Mini Band, and Prepare Your Butt For This "Glute-Smashing Workout"
View this post on Instagram A post shared by STEPHANIE SANZO on Jul 9, 2020 at 4:35am PDT "Ready to smash your glutes?" asked VFA-certified and Sweat app trainer Stephanie...
35 minutes ago - PopSugar
Take on This Aggressive Ab Workout to Strengthen Your Core
This home session from Ebenezer Samuel remixes your boring ab routine.
1 hour ago - Mens health
The 13 Best Neck Gaiters for Running and Outdoor Workouts
From keeping your germs to yourself to protecting your neck from a nasty sunburn.
3 hours ago - Mens health
Allyson Felix Wins 150-Meter Sprint in the Physically-Distanced, Virtual Inspiration Games
Image We already know that the 2020 Tokyo Olympics were postponed due to novel coronavirus , and the pandemic has affected sports across the globe. But, on July 9, track and...
3 hours ago - PopSugar
You Might Not Survive Bobby Maximus' 'Death by Pushups' Workout
This workout starts easy-then absolutely destroys you.
4 hours ago - Mens health
Push Your Limits 327 Rep Challenge Workout
Workout equipment: Box
5 hours ago - 12 Minute Athlete
Logan Browning's Guided Meditations May Be Just What You Need to De-Stress and Recenter
Self-care comes in many forms , and although I had been actively taking care of my skin while staying at home, the rest of my body - and my mental health - had taken a back...
8 hours ago - PopSugar - 4 articles
Lightweight, Breezy Pants For Long Walks on the Beach
A long evening walk on the beach isn't exactly calming if you're shivering the entire time. When the gentle salty breeze picks up slightly and the sun dips below the horizon...
10 hours ago - PopSugar
How Mindful Movement Can Change The Way You Think About Exercise
Instead of coaxing yourself through workouts you hate, try figuring out fitness routines that actually feel good.
11 hours ago - The Huffington Post
Yes, Your Pilates Workout Can Counts as Cardio - Here's How
Pilates isn't all about toning. If you're doing Pilates moves at a "cardio pace" , you're getting a high-intensity, low-impact cardio workout, too - just ask ACE-certified...
21 hours ago - PopSugar
The headlines of Master Doctor
We're Exhausted From Bearing The Burden Of Others' COVID-19 Irresponsibility
As the COVID-19 pandemic rages on , I'm finding myself more and more exhausted. In the beginning, it was the fear and boredom that were hardest for me. Then, I moved into a...
Report: COVID-19 Transmitted to Babies in Utero
Strong evidence of vertical transmission of the novel coronavirus from mother to child during pregnancy was reported at an offshoot of the virtual International AIDS Conference...
Hep C Tx Shows Promise in Hospitalized COVID-19 Patients
A higher percentage of hospitalized COVID-19 patients treated with sofosbuvir and daclatasvir , a two-drug hepatitis C virus combination therapy, experienced clinical...
Kaletra for COVID-19: Bradycardia Confirmed as Side Effect
Bradycardia appeared to be a clinically significant risk of an HIV antiviral medication that was used to treat critically ill patients with COVID-19, French researchers...
Goya Foods Boycott Takes Off After CEO Kisses Up To Trump
BoycottGoya immediately began trending on Twitter If you've never bought Goya products, now's not the time to start. Goya CEO Robert Unanue spoke at the White House this week...
More Moms Are Opting To Have ‘Gentle' C-Sections - Here's Why
Both times I was pregnant , my biggest fear after the usual health concerns every parent has was that I would end up needing a C-section. My youngest was born 10 years ago, and...
US coronavirus cases hit a record single-day high for the third day in a row...
The US recorded it's most-ever coronavirus cases at 63,000 and it's second-highest ever fatalities at 990 deaths. Florida also reported it's most ever deaths.
RCT supports Fenugreek extract's low dose menopausal benefits
A standardized extract of fenugreek may help balance hormones and improve vasomotor effects and leg pain in postmenopausal women, says a new study in India.
The ADAURA Debate Continues
In a plenary session at the 2020 American Society of Clinical Oncology virtual scientific meeting, it was reported that adjuvant therapy with osimertinib for patients with EGFR...
No coronavirus deaths in Wales in a day for the second time this week
The latest Public Health Wales figures were revealed after the First Minister announced the lifting of many more lockdown restrictions over the coming weeks