Train like a firefighter with this workout routine at home
Captain Thomas Tanzosh of the FDNY stopped by "GMA" to demo how they workout.
1 hour ago - ABC News - 2 articles
Don't Give Up! I Survived the Terrible Keto Flu Following These 3 Tips
I was hardly a full day into my ketogenic diet when I woke up feeling hungover, despite not imbibing the night before. I was on the verge of tears and ready to snap at any...
1 hour ago - PopSugar
CrossFit vs. Bodybuilding
Both CrossFit and bodybuilding involve lifting weights and putting them back down, repeatedly, several times each week. Both are forms of exercise. The similarities stop there...
12 hours ago - Mark's Daily Apple
A Trainer Says These Are the 3 Signs You're Ready to Start Lifting Weights
Whether you just worked out for the first time last week or have been working out for years, there has probably come a time when you thought to yourself, "I want to lift...
15 hours ago - PopSugar
These Are the 3 Things You Need to Consider Before Getting a Personal Trainer
If you're looking to hire a personal trainer to help you achieve your fitness goals, you're going to have to be strategic about your search. Selecting a personal trainer should...
16 hours ago - PopSugar
OMG, You Won't Believe This Fitbit Is $60 Off For Amazon Prime Day!
When it comes to fitness trackers, Fitbit is always a reliable choice. It's no secret though that these gadgets don't come cheap. Fortunately, we have good new for you. The...
18 hours ago - PopSugar - 2 articles
This Workout Torches Fat in Under 10 Minutes
One of our best home workout programs is 50% off - here's a preview of its intense fat-burning sessions.
20 hours ago - Mens health
40 Songs That Will Kick Your Workout Up a Notch . . . or 10
If you're anything like me, you might not be able to imagine working out without music. A good playlist is as much of a gym necessity as my bottle of water and a high pony are...
20 hours ago - PopSugar
The Fitness Marshall Brings All the Drama in His Latest Dance Cardio Video to "Ring Ring"
If you've ever gotten angry at a partner for being shady, we need you to bring that same fire to this routine. The Fitness Marshall's latest dance cardio workout is set to...
21 hours ago - PopSugar
The $18 Solution to Your Painful Plantar Fasciitis Is Sitting Right There on Amazon - Trust Me
Plantar fasciitis , where the tissue running along the sole of your foot (from the heel through the arch to the toes) becomes inflamed, is an extremely common condition that...
21 hours ago - PopSugar
The headlines of Master Doctor
Omega 3 Supplements May Not Improve Your Heart Health
Taking long-chain omega 3 fats through supplements have little or no benefit to heart health.
Boys should be given life-saving HPV vaccine, say Government advisers
Charities today hailed the 'huge triumph' and begged officials to immediately implement the guidance. Since 2008 the vaccine has been given to 12-13-year-old girls on the NHS...
Processed meats may increase the risk of manic personality episodes
While salami and prosciutto were not linked to mania, cured 'meat sticks' were linked to an increased chance of hospitalisation for having a manic episode.
New Delivery System for Bacteria-killing Phage to Fight Lung Disease
Physicians can fight lung infections and cystic fibrosis in patients with a new delivery system for bacteriophages, says researcher from Georgia Institute of Technology.
New Promising Target to Treat Binge Eating Identified
Brain area associated with motivational disruptions in binge eating is identified. Orexin neurons, a small group of brain cells in the hypothalamus can be a potential target...
Genetic Risk of Heart Failure Highlighted in New Study
Familial risk of heart failure: There is limited understanding of genetic mechanisms leading to heart failure. Though the cardiomyopathies are fairly well documented, we need...
New Drug Made from Chili Peppers May Benefit Weight Loss Treatment
New anti-obesity drug made from capsaicin in chili peppers an improve weight loss and metabolic health in mice eating a high-fat diet.
Hy-Vee pulls pasta salad after reports of 20 illnesses in 4 states
About 20 people are reportedly sick after eating ready-to-eat pasta salad, spurring Hy-Vee Inc. to recall the product from all of its 244 grocery stores. Although the company's...
Childhood Abuse can Lead to High Risk of Uterus Problem
Adults who were sexually and physically abused during their childhood and adolescence have a higher risk of endometriosis , says Epidemiologist from Fred Hutchinson Cancer...
Men Vs Women: Who Recovers Faster From Flu?
Amphiregulin, a key protein helps men with flu to recover quickly when compared to women, says scientist from Johns Hopkins Bloomberg School of Public Health.