Why I Stopped Saying ‘I'm Too Tired'
“I am exhausted.” I think I say this multiple times a day without even realizing it. My sister now responds to my text, meme or gif with an eye roll and a reply of “You are...
1 hour ago - Scary Mommy
5 Simple And Important Tips For Sticking To A Ketogenic Diet
The Keto Diet has become the new trend, with numerous successful weight loss cases surfacing. The Ketogenic Diet has now become a lifestyle. When one cuts out carbs from their...
8 hours ago - HealthWorks Collective
Central obesity linked to brain shrinkage
A recent study has linked central obesity to shrinkage in certain parts of the brain. The question now is whether obesity causes brain shrinkage.
13 hours ago - Medical News Today
Sarah Lost 110 Pounds Eating 6 Times a Day and Includes This Simple Food With Every Meal
Many moms can relate to gaining weight during pregnancy and having a difficult time losing it. Sarah Moore , age 30, told POPSUGAR that she was always chubby growing up but...
13 hours ago - PopSugar
The N.F.L.'s Obesity Scourge
The effects of head trauma have gotten much of the attention, but huge weight gains have also damaged N.F.L. retirees.
20 hours ago - NY Times
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
1 day ago - Skinny Taste
My Dogs Inspired Me to Drop 102 Pounds
I kept thinking: “If your dogs are gaining weight, you aren't exercising enough.”
1 day ago - Mens health
Which Should You Do First, Cardio or Weights? Here's What Fitness Trainers Say
My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes , then I hit the weight room for 30 minutes. In...
1 day ago - PopSugar
Grab Your Dumbbells - These Exercises Will Tone, Shape, and Strengthen Your Arms
Bodyweight exercises are great. Hello, push-ups! To gain even more strength in your upper body, try adding dumbbells to your fitness routine. Adding weights to your arm...
1 day ago - PopSugar
Progression of Ankle Plantarflexion Contractures and Functional Decline in Duchenne Muscular Dystrophy: Implications for Physical Therapy Management
Purpose: This study characterizes the progressive loss of ankle dorsiflexion range of motion in boys with Duchenne muscular dystrophy , the relationship to functional decline...
1 day ago - Pediatric Physical Therapy
The headlines of Master Doctor
Every Blog Post I've Ever Written
Hey guys, I don't have to post a blog today because my 100 Day Blogging Challenge ended yesterday, but I am feeling kinda squirmish not posting something...so, hi. In case...
Can Negative Ions Improve Your Mood?
Hola chiquitas and chiquitos and chiquites... I'm a tiny bit thrown off right now because I thought I was on Day 100 of my 100 Days of Blogging, but I'm actually only on Day...
The most powerful and effective home remedies you can use instead of ibuprofen
Ibuprofen is a type of a nonsteroidal anti-inflammatory drug that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some...
12 weeks of Pilates can reduce some chronic musculoskeletal conditions
People with chronic musculoskeletal conditions may want to consider signing up for a Pilates exercise program. A study has found that it can help people with chronic...
Survey Studying Social Influences in People Attending A E
A survey of 20 disadvantaged neighborhoods across North West UK revealed social influences behind people attending their local Accident Emergency departments.
New Tools for Cancer Diagnosis Created
Fluorophores will help track whether a body has absorbed medications, said researchers.
Renewable Source of Cancer-fighting T Cells Created
The technique uses structures called artificial thymic organoids, which work by mimicking the environment of the thymus, the organ in which T cells develop from blood stem cells.
Home-Based Hypertension Program Kept BP Under Control
Brigham and women's hospital developed a home-based care delivery program to help control blood pressure quickly and at lower costs than office-based blood pressure programs...
Common Virus Reactivates After Transplantation: Here's How
Cytomegalovirus infects humans and then becomes dormant. Later on, it can reactivate, causing severe complications, especially in persons with weak immune systems, such as...
High Levels of Erucic Acid in Food Can Affect Your Health
Eating foods containing high levels of erucic acid can significantly affect your health, reveals a new study.