Jump Higher 12-Minute HIIT Workout
Workout equipment: Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. Snowboarder jumps 2. Burpees 3. Jump lunges 4. High knees 5. Side lunges 6. Mountain climbers Bonus...
44 minutes ago - 12 Minute Athlete
Get a Fat-Burning Cardio Workout Without Running At All
50 Cent and Kevin Love's trainer will help you push the pace without running a single mile.
44 minutes ago - Mens health
Epidural Stimulation Helps Patients Walk After Total Paralysis
Brain-to-leg functional connection restored years after complete spinal cord injury
1 hour ago - MedPageToday - 3 articles
Nurse, 40, begs doctors to amputate her leg
Lexi Chambers, of Exeter, is trying to raise £10,000 to have her leg amputated as she believes it would give her her life back. The NHS has yet to decide if it will pay.
7 hours ago - Daily Mail
Riding the stationary bike
Time for riding the stationary bike is coming quick. Well, winter is going to be kicking in here in Alberta soon enough. I have been riding my bike still and now this week is...
11 hours ago - Fitness Tips for Life
Why we need Pilates today
In the world of aquatic pole aerobics and bungee fitness, it can be difficult to spot the difference between the latest fitness fad and something that will feature in your...
16 hours ago - HealthWorks Collective
Does Obesity and Insulin Resistance Make It Harder to Build Muscle?
One strategy people use to lose weight is to exercise, mainly cardio. Although cardio is a calorie burner, strength training offers benefits you don't get from a...
22 hours ago - Cathe Friedrich
Are You Making These Mistakes When You Do Overhead Presses?
Firm, defined deltoids help to balance out wide hips and give the female body more symmetry. That's why focused deltoid work that targets all three parts of the deltoid is...
22 hours ago - Cathe Friedrich
These Are Halle Berry's 3 Favorite Cardio Exercises to Burn Lots of Calories
If you ever want a quick lesson on fitness, just follow Halle Berry 's Instagram account. She loves fitness so much, she created a weekly series called "Fitness Friday" where...
2 days ago - PopSugar
Go Getter Athlete Challenge Workout
2 days ago - 12 Minute Athlete
The headlines of Master Doctor
The taller you are the more likely you are to suffer from varicose veins
Study of more than 490,000 people by Stanford University found that the genes that code for height may also cause valves in veins to break down. This might allow blood to flow...
Study: Multi-resistant bacteria killed by cinnamon bark oil
Researchers continue to search for natural antimicrobial agents as the increasing number of drug-resistant pathogens continues to become a problem for infectious diseases...
Our sense of smell may be linked to our risk of neurological disorders
Researchers from West Virginia have come across a connection between the sense of smell and the chances of developing brain disorders. In their recently published study, they...
Parents who spent three years trying for a baby will likely outlive their...
Charlie Walton, one, from Cheshire has a rare genetic condition called MECP2 Duplication Syndrome which means his development is severely delayed and he is nearly a year behind.
Cinderella Effect Debunked: Are Stepfathers More Dangerous Than Biological...
New study highlights that very few stepparents pose a threat to their children. Younger fathers are more likely to abuse or kill their children than older fathers, regardless...
Gender, Race May Play a Key Role in Breast Cancer Screening
Gender and race may influence how black women deal with barriers to breast cancer screening, reveals a new study.
New Study Paves the Way for Future Test to Identify Drowsy Drivers
New blood test can identify if a person is sleep deprived or not which may help prevent car or plane crashes that result from drowsy driving.
Online sperm donors are harassing women and pressuring them into unprotected sex
Growing numbers of women are reportedly using unregulated websites to find free sperm donors and are putting themselves at risk of abuse and STIs, experts have warned.
Place Where Older People Live Before Hospitalization may Influence...
New study highlights where people live before hospitalization may influence discharge planning and reducing hospital-readmission risk.
Obesity set to overtake smoking as the most common cause of preventable...
A study predicts one in ten new female cancer cases - around 23,000 a year - will be caused by excess weight by 2035, only 2,000 fewer than by tobacco.