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Master Doctor Search: Cardio
Feel Like a Total Badass With Danielle Pascente on Glow by POPSUGAR
Danielle Pascente believes there's an inner athlete inside everyone, and she wants you to find it with her workout plans, which are now available on Glow by POPSUGAR. Her...
3 minutes ago - PopSugar
Does Breakfast Help You Lose Weight and Boost Your Metabolism? Here's What an Expert Says
Metabolism is one of those things that is really important to know - like algebra, how to do your taxes, and politics - but it's super confusing. Because it's a complicated...
7 hours ago - PopSugar
Here's How to Turn Walking Into a Seriously Great Workout, According to Trainers
Whether you're trying to get in shape for the first time or easing back into a fitness routine after a break, jumping right into more intense workouts can be daunting. You...
1 day ago - PopSugar
6 Things About Taking a Boxing Class You Never Knew, Straight From an Instructor
Boxing is taking the boutique fitness world by storm. As more and more boxing gyms and boxing-specific studio classes open up, the promise of an effective cardio and...
2 days ago - PopSugar
I'm the Worst Dancer, but I'll Never Quit Taking Dance Fitness Classes-Here's Why
I've never been good at dancing, but for some reason I've always felt drawn to it. In elementary school, I would make up mini dance routines and perform them for myself in my...
2 days ago - Health
6 Dance Cardio Workout Videos That Will Get You Out of Your Exercise Rut
Yep, even if you think you have no rhythm.
2 days ago - Health
This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio
Break a sweat to the beat.
2 days ago - Health
10 Super Simple Ways to Move More Throughout the Day and Crush Your Step Goals
There are so many reasons to get more steps: walking can improve your mood , keep you healthy, and even help you lose weight. Experts recommend getting 10,000 steps each day...
2 days ago - PopSugar
We Asked an Expert If Cardio Boosts Your Metabolism, and We Didn't Expect This Answer
As health and wellness continues to become more individualized, we suspect that topics like metabolism will become more mainstream. There are a lot of myths about metabolism...
3 days ago - PopSugar
This Intense Muay Thai Training Isn't Your Typical Cardio Class
HitHouse in New York City is looking to take the martial art into the mainstream.
4 days ago - Mens health
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The headlines of Master Doctor
The mental and emotional benefits of healthier food: Study finds children...
Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits and vegetables to our meals results in...
Sofas and vinyl flooring are poisoning children
Kids who live in public housing, where those materials are commonplace, have toxin levels up to 15 times higher than those who aren't exposed, Duke University scientists found.
Decluttering Should Come With A Disclaimer And Here's Why
Over 10 years ago, I was strolling through Target with three toddlers and saw a pink, heart shaped cake pan in the dollar spot. I'd scored big time . We went home and I put my...
'This flu season is not mild': 19,000 people have been killed by the virus...
On Saturday, leaders at the NIH and CDC raised the alarm, saying the flu is ‘much harder to prevent than measles' but insisted that even the least effective vaccines will...
Arthritis in pregnant women increases the child's risk of epilepsy by 160...
Children who are born to mothers who experienced rheumatoid arthritis during their pregnancy are more likely to have epilepsy. As published in the journal of Arthritis Care &...
Higher Risk of CVDs in OSA Patients With Excessive Daytime Sleepiness
Adults with obstructive sleep apnea who experience excessive sleepiness while awake have a higher risk for cardiovascular diseases than those without excessive daytime sleepiness.
Genetics May Be a Factor in African-American Cigarette Preferences
New NCCIH-funded research suggests genetic factors drive African American preference for mentholated cigarettes.
Hands Don't Spread HPV, Study Finds
"Just because we detect HPV DNA in the hand doesn't necessarily mean the viral particles are viable or that there is enough to cause an infection," the study's lead author says.
Ohio Teen Gets Himself Vaccinated, Inspires Others
As he began to get various vaccinations, media reports about him multiplied, and so did the requests for information and guidance, questions and comments.
Guys, Can You Give Us 40? It May Show Heart Health
Men in their 40s who can do more than 40 push-ups at a time have a 96 percent reduced risk of heart attack, stroke and heart disease compared with men who did 10 or fewer.