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Master Doctor Search: Cardio
The Fitness Marshall Brings All the Drama in His Latest Dance Cardio Video to "Ring Ring"
If you've ever gotten angry at a partner for being shady, we need you to bring that same fire to this routine. The Fitness Marshall's latest dance cardio workout is set to...
21 hours ago - PopSugar
The $18 Solution to Your Painful Plantar Fasciitis Is Sitting Right There on Amazon - Trust Me
Plantar fasciitis , where the tissue running along the sole of your foot (from the heel through the arch to the toes) becomes inflamed, is an extremely common condition that...
21 hours ago - PopSugar
These Are the Best Running Shoes Available for Prime Day
They make cardio a little less painful.
21 hours ago - Mens health
Fit at Any Age: The 50s Plan
You know what happens next: Menopause enters the picture and usually sticks around for at least four to five years. Thanks to hormonal changes, fat is likely to migrate from...
1 day ago - Health
This Is How Many Days a Week You Should Work Out to Strengthen and Lose Weight
It's no secret that serious weight loss can sometimes require a complete lifestyle-180. Without cracking down on both your diet and your fitness routine, it can much more...
4 days ago - PopSugar - 3 articles
13 Unexpected Ways to Fit In Cardio
Exercise is a key contributor to health and happiness: Beyond triggering that runner's high, it's associated with a higher quality of life, improved health, and a better mood...
4 days ago - Health
I Gave Up My Fitbit For a Week and Here's What I Learned
I've always been a superactive person. I regularly teach exercise classes, and when I don't participate in the class, I make a point to keep moving the entire hour I teach or...
5 days ago - PopSugar
This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises
A post shared by Stefanie Williams ✨ on Jul 12, 2018 at 5:51am PDT This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one...
5 days ago - PopSugar
These Stylish Nikes Are Designed For Indoor and Outdoor Training - and They're Only $70
I can't tell you how long I'd been searching for training sneakers that were equal parts comfortable, stylish, and affordable. Every contender I came across was lacking in at...
7 days ago - PopSugar
8 No-Equipment Workouts You Can Do Just About Anywhere - Cardio Included
Even if you don't belong to a gym or own any fitness equipment, you can still work out on the regular. Bodyweight workouts can be done anywhere - including your living room...
7 days ago - PopSugar
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The headlines of Master Doctor
Omega 3 Supplements May Not Improve Your Heart Health
Taking long-chain omega 3 fats through supplements have little or no benefit to heart health.
Boys should be given life-saving HPV vaccine, say Government advisers
Charities today hailed the 'huge triumph' and begged officials to immediately implement the guidance. Since 2008 the vaccine has been given to 12-13-year-old girls on the NHS...
Processed meats may increase the risk of manic personality episodes
While salami and prosciutto were not linked to mania, cured 'meat sticks' were linked to an increased chance of hospitalisation for having a manic episode.
New Delivery System for Bacteria-killing Phage to Fight Lung Disease
Physicians can fight lung infections and cystic fibrosis in patients with a new delivery system for bacteriophages, says researcher from Georgia Institute of Technology.
New Promising Target to Treat Binge Eating Identified
Brain area associated with motivational disruptions in binge eating is identified. Orexin neurons, a small group of brain cells in the hypothalamus can be a potential target...
Genetic Risk of Heart Failure Highlighted in New Study
Familial risk of heart failure: There is limited understanding of genetic mechanisms leading to heart failure. Though the cardiomyopathies are fairly well documented, we need...
New Drug Made from Chili Peppers May Benefit Weight Loss Treatment
New anti-obesity drug made from capsaicin in chili peppers an improve weight loss and metabolic health in mice eating a high-fat diet.
Hy-Vee pulls pasta salad after reports of 20 illnesses in 4 states
About 20 people are reportedly sick after eating ready-to-eat pasta salad, spurring Hy-Vee Inc. to recall the product from all of its 244 grocery stores. Although the company's...
Childhood Abuse can Lead to High Risk of Uterus Problem
Adults who were sexually and physically abused during their childhood and adolescence have a higher risk of endometriosis , says Epidemiologist from Fred Hutchinson Cancer...
Men Vs Women: Who Recovers Faster From Flu?
Amphiregulin, a key protein helps men with flu to recover quickly when compared to women, says scientist from Johns Hopkins Bloomberg School of Public Health.