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Master Doctor Search: Cardio
If You Want to Burn Fat, an Expert Says This Is the Best Workout to Do
As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise regimen are good starting points...
1 day ago - PopSugar - 2 articles
Bob Harper Reveals Why You Shouldn't Focus on Cardio For Weight Loss
When he was a trainer on The Biggest Loser , Bob Harper used to put his clients through the ringer: grueling workouts, tough challenges, and hours of cardio. Now, the fitness...
1 day ago - PopSugar
Bob Harper Reveals the Biggest Change He's Made Since His Heart Attack
Since suffering a heart attack last year, trainer and fitness guru Bob Harper has overhauled his life. He went from eating a low-carb Paleo diet to eating mostly plant-based...
3 days ago - PopSugar
This Form of Strength Training Could Be the Secret to Finally Unlocking Those Booty Gains
One thing's for sure: whatever your goals in the gym are , you'll never run out of ways to achieve them. There's always some new method or fitness program gaining popularity...
3 days ago - PopSugar
Get Sexy With The Fitness Marshall's Latest Dance Video to "Taki Taki"
The Fitness Marshall just released a dance cardio workout to DJ Snake's hit song " Taki Taki ," and we can't stop watching it. We've been playing this song nonstop during our...
4 days ago - PopSugar
Epigenetic link found between prenatal exposure to maternal smoking and offspring's cardio-metabolic health
According to new research, epigenetic changes found in the offspring exposed to maternal smoking during pregnancy or in current smokers are linked to smoking-related diseases...
4 days ago - News Medical
Reminder of 21 day free fitness tips
A few months ago I rolled out a series of emails that people could subscribe to for free. You may have seen the sign up form on other pages of this blog but I wanted to remind...
4 days ago - Fitness Tips for Life
6 Ways to Get in a Workout With a Toddler
Getting a work out in with a toddler is easy! Said no one. Ever. And that's just why we're sharing this guest post and tips on how to do it - and make it fun - from Andrea...
4 days ago - Fit Bottomed Girls
This Sexy Playlist Will Give You Confidence in the Gym - and Out
This year has given us tons of great workout music - and with no shortage of sex appeal. If you work out simply to feel good in your own skin , this playlist will help you turn...
4 days ago - PopSugar
This Caribbean Dance Workout Is a Cardio Party
Get ready to burn some calories while having serious fun with this 30-minute Caribbean dance workout. Led by Selena Watkins and based on her Socanomics class, this cardio...
6 days ago - PopSugar
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The headlines of Master Doctor
Tamarind, a tropical fruit used in traditional medicine, found to kill...
One of the most worrisome health problems in the modern world is the rise of drug-resistant bacteria. Most people believed that with the development of antibiotics, bacterial...
Raw turkey recalled one week before Thanksgiving amid salmonella outbreak
The salmonella outbreak in raw turkey rages on just a week before Turkey Day, forcing the US Department of Agriculture to recall over 91,000 lbs of Jennie-O ground turkey - and...
Experts Give Warnings For Protecting Your Cholesterol - and Your Heart - on...
One of the most controversial topics in dieting and healthy living continues to be the ketogenic diet. The high-fat, low-carb diet has been a major success tool for weight...
Cannabis oil halts tics of eight-year-old with Tourette's
Before being given the THC-oil, the unnamed boy, from Poland, scored 68 on the Yale Global Tic Severity Scale - a scale used across the world. This dropped to 31 after two...
If You Want to Burn Fat, an Expert Says This Is the Best Workout to Do
As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise regimen are good starting points...
10 Advent Calendars You Need In Your Life This Holiday Season
It is the most wonderful time of the year. While I'm personally more of a fall girl, I also go pretty hard for the Christmas spirit. I love the lead up to Christmas the most...
Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies
Don't feel ashamed for sucking on your baby's pacifier to clean it off - you might be helping them out with allergies Come on. You know you've done it. Well, probably not with...
Berries are some of the best anti-cancer foods you'll ever find
If you're constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and...
First Brand Named in Turkey Salmonella Outbreak
The U.S. Department of Agriculture and other regulatory agencies have not released the names of any other companies involved.
Anti-Malaria Drugs can Treat Cancer: Here's How
Mechanism of action of anti-malarial drugs that can be used for treating cancer has been discovered. These drugs target the enzyme PPT1 and deactivate it to inhibit the growth...