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Master Doctor Search: Bodyweight Exercises
Keep in Great Shape This Winter by Staying Motivated to Run
As a runner, you cherish the months of spring. As the cool temperatures melt away and flowers start to bud, there is no better way to enjoy the change of seasons than being...
1 hour ago - HealthWorks Collective
Why doing the housework really can keep you fit
Emerging evidence suggests there is another way to improve your health that involves almost no formal exercise. The answer lies in shifting your focus from 'exercising' to...
3 hours ago - Daily Mail
Weekly Health Quiz: Linoleic Acid, Hacks and Pathogens
1 According to recent research, the reason why some COVID-19 patients develop life-threatening organ failure is because they: Are deficient in calcium Consume excessive amounts...
12 hours ago - Mercola - 4 articles
7 Ways to Protect Your Knees When You Exercise
You need your knees to last a lifetime. However, surgeons perform around 790,000 knee replacements each year for knees that were no longer healthy enough to be functional...
1 day ago - Cathe Friedrich
How Healthy is Your Heart? A Simple Exercise Test You Can Do at Home
How healthy is your heart? It's probably not something you think about daily but it matters for health and longevity. Many people who have cardiovascular disease don't know it...
1 day ago - Cathe Friedrich
Exercise and Vasomotor Symptoms: Do Workouts Reduce Hot Flashes?
One symptom many women are familiar with after menopause is hot flashes. For some unlikely women, those flashes of intense heat, also known as vasomotor dysfunction, or...
1 day ago - Cathe Friedrich
How to Boost Muscle Hypertrophy By Working Your Muscles from a Stretched Position
Bodybuilders are always looking for ways to boost muscle growth by switching or upgrading their strength-training techniques. There's no shortage of ways to change the stimulus...
1 day ago - Cathe Friedrich
How to Lower Your Risk of Back and Shoulder Pain When You Do Overhead Presses
Are overhead presses, also known as the military press, part of your shoulder routine? They're a favorite of bodybuilders who want strong, well-defined shoulders, and it's one...
1 day ago - Cathe Friedrich
My Oldest Child Is Leaving Soon, And I'm Dreading The Void
Every morning, my oldest child is my alarm clock. Since COVID hit and he's been home from school, he's stayed on that early-morning schedule. He has always been an early bird...
1 day ago - Scary Mommy
Novel marine oil lipid blend may offer exercise recovery benefits: RCT
A novel combination of green-lipped mussel oil and krill oil may protect joints following exercise more than green-lipped mussel oil alone, says a new study from Indiana...
2 days ago - NutraIngredients-USA
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California scientist calls for pause on using a batch of Moderna vaccines...
California's top epidemiologist Dr Erica S Pan issued a statement on Sunday urging no clinicians use Moderna jabs from the specific lot until an investigation is completed.
New coronavirus variants may make reinfection MORE common for COVID-19 survivors
New variants of the novel coronavirus from the UK, South Africa and Brazil ay be able to bypass the immune response that COVID-19 survivors have developed and allow for easier...
Proof That Fibromyalgia is Real
Researchers have detected abnormalities in the brains of people with fibromyalgia, a chronic condition whose symptoms include muscle pain and fatigue. Some researchers have...
Students Returning Home may Have Caused Secondary COVID-19 Infections
A student infected with COVID-19 returning home from university for Christmas would, on average, have infected just less than one other household member with the virus.
Personalized Brain Stimulation Eases Depression Symptoms
A novel personalized neuromodulation approach that at least in one patient provided relief from symptoms of severe treatment-resistant depression within minutes.
Brother of leftist who stormed U.S. Capitol says hundreds of Antifa members...
For weeks now, since the Jan. 6 riot at the U.S. Capitol Building - and that's what it was, a riot, not an “insurrection” that was “incited” by President Donald Trump...
Patriots, don't fall for the D.C. trap: Do NOT show up to Biden's election...
In case you haven't heard, the powers that be are turning our nation's capital into an armed encampment ahead of Joe Biden's stolen inaugural. Granted, there is always a...
Growing Close Then Saying Goodbye
Listen and subscribe on Apple, Stitcher, and Spotify, so you don't miss the next episode. And if you like what you hear, a five-star rating goes a long way in helping us share...
Antbiotic Thiostrepton Synthesis Follows Unusual Chemical Pathway
In culture, the antibiotic thiostrepton is very potent against Gram-positive pathogens and can even target certain breast cancer cells.
FBI Looking For Woman Who Stole Nancy Pelosi's Laptop To ‘Sell To Russia'
Williams is said to be “gone” according to her mother The FBI has issued a warrant for a woman identified as a part of the mob that overtook the Capitol on January 6 who may...