Master Doctor Search: Beginner Fitness Tips
These 12 Incredible Transformations Have 1 Thing in Common - BBG, Baby!
If you've been thinking about starting the BBG program from Kayla Itsines, scrolling through these before-and-after photos and quotes will make you want to sign up today...
29 minutes ago - PopSugar
One Size Doesn't Fit All: Surgery Benefits Vary by Obese Subtype
Those with disordered eating may respond best to bariatric surgery, whereas those with extreme obesity of early onset may have less weight loss. Medscape Medical News
1 hour ago - Medscape - 4 articles
Bob Harper Reveals Why You Shouldn't Focus on Cardio For Weight Loss
When he was a trainer on The Biggest Loser , Bob Harper used to put his clients through the ringer: grueling workouts, tough challenges, and hours of cardio. Now, the fitness...
1 hour ago - PopSugar
Lindsey Vonn Has Some Serious Core and Leg Strength - Here's the Proof
As the temperatures continue to drop (we're jealous of anyone who lives in tropical climates), you may find yourself feeling less motivated to work out. If that's the case...
2 hours ago - PopSugar
After Reading These Fitness Quotes, You'll Lace Up Your Sneaks and Hit the Gym ASAP
We get it: lately you haven't been feeling like hitting the gym. Don't feel bad about it! Today is a new day and an opportunity to make progress toward your goals. If you need...
2 hours ago - PopSugar
This Arm Finisher is 11 Minutes of Biceps Hell
All that tension will be hell for your arms - in the best way.
2 hours ago - Mens health
4 Surprising Lessons I Learned On My First Multi-Pitch Rock Climb
Our resident Adventurist has a new assignment from Degree Men: take on a 300-foot wall with just three days of training.
3 hours ago - Mens health
After-school program fails to improve BMI, physical activity in minority youths
NASHVILLE, Tenn. - An after-school education intervention for minority youth in Florida was associated with improved physical fitness and nutrition knowledge, but failed to...
4 hours ago - Healio
Mountain Scout Survival School Will Get You Fit for the Apocalypse
Think you know everything about the outdoors? Think again.
5 hours ago - Mens health
These Caramel Pecan Cookies Taste Just Like Your Favorite Pie - and They're Keto-Friendly
The holidays are fast approaching, and while we all know pumpkin pie holds a special seat at the Thanksgiving table, as well as at many holiday parties, I personally believe...
5 hours ago - PopSugar
The headlines of Master Doctor
10 Advent Calendars You Need In Your Life This Holiday Season
It is the most wonderful time of the year. While I'm personally more of a fall girl, I also go pretty hard for the Christmas spirit. I love the lead up to Christmas the most...
Berries are some of the best anti-cancer foods you'll ever find
If you're constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and...
Sucking Your Baby's Pacifier Might Actually Protect Them From Allergies
Don't feel ashamed for sucking on your baby's pacifier to clean it off - you might be helping them out with allergies Come on. You know you've done it. Well, probably not with...
Anti-Malaria Drugs can Treat Cancer: Here's How
Mechanism of action of anti-malarial drugs that can be used for treating cancer has been discovered. These drugs target the enzyme PPT1 and deactivate it to inhibit the growth...
Meditation eases PTSD in veterans suffering from flashbacks, nightmares and...
Researchers from the US Department of Veterans Affairs, Washington DC, found that 61 per cent of veterans with PTSD saw their symptoms improve just three months after starting...
New Shoe Insole Technology Can Heal Diabetic Ulcers Better While Walking
Diabetic foot ulcers: Newly developed shoe insole technology can heal diabetic ulcers better while walking.
New Method to Study Swallowing Could Lead to Improved ALS Treatments
Researchers mimic swallowing problems in rodents that will allow more targeted study of ALS progression.
Omega-3 Fatty Acids Can Reduce Premature Birth Risk
High intake of omega-3 fatty acids during pregnancy can lower the risk of premature births, reveals a new study.
Omega-3 fatty acids found to control non-alcoholic fatty liver disease
It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States - non-alcoholic fatty...
Homeopathic remedies for high blood pressure
Hypertension is a common and critical health concern, especially for older people. An article in Homeopathic covered some of the best ways of naturally treating high blood...