This TRX Exercise Is Guaranteed to Give You a Sexy Back
When it comes to working out, we spend a bunch of time working our "mirror muscles" - the muscles we can see in the mirror, such as the biceps and quadriceps. This means that...
29 minutes ago - PopSugar
Baby Suffers Stroke After Exposure To Chicken Pox By Unvaccinated Siblings
An 11-month-old had a stroke after being exposed to his unvaccinated siblings Today in really scary news, an 11-month-old boy had a stroke because of a chickenpox complication...
42 minutes ago - Scary Mommy - 2 articles
These Are the 35 Most Effective Plank Exercises For Carving Your 6-Pack
There are so many variations of plank - the ultimate bodyweight move to tone your core and upper body. If you really want to carve your six-pack and lengthen your obliques...
1 hour ago - PopSugar
Tone Your Back and Shoulders With This Simple Bodyweight Exercise
If you're trying to increase your overall strength while building lean muscle mass, you've got to start training with the TRX suspension trainer. The suspension trainer is one...
16 hours ago - PopSugar
Jillian Michaels Says Losing Weight and Building Muscle Isn't About How Often You Work Out, It's This
Jillian Michaels helped dozens of contestants lose hundreds of pounds and transform their lives as the tough-love trainer on The Biggest Loser , so she knows a thing or two...
20 hours ago - PopSugar
Chrissy Teigen Is Every Mom Trying To Get One Damn Photo Of Her Kid Smiling
Just when you thought Chrissy Teigen can't get more relatable, she posts about trying to get Luna to smile for a picture Chrissy Teigen has almost 20 million Instagram...
22 hours ago - Scary Mommy
Target Your Inner Thighs With 3 Leg-Burning Moves From Simone De La Rue
A post shared by Simone De La Rue on Aug 13, 2018 at 3:51pm PDT Your inner thighs are one of the hardest places to target while you're working out. While you can't spot-target...
1 day ago - PopSugar
Burn Fat Anywhere, Anytime with This 20-Minute Bodyweight Circuit
Get moving - this workout from 50 Cent and Kevin Love's trainer only takes about 20 minutes.
1 day ago - Mens health
Twerk It Out With the Fitness Marshall's Latest Dance Video to "Kream"
It's time to channel your inner Beyoncé and shake your booty with The Fitness Marshall's newest dance workout to "Kream" by Iggy Azalea. This choreography is all about the...
1 day ago - PopSugar
Darren's secret Super Shake!
Smoothies are an easy way to include super foods into your diet. If your struggling to find a good combination of ingredients here's my high performance daily recipe. It's...
1 day ago - Revolution Personal Training
The headlines of Master Doctor
Treating Type 2 diabetes with this traditional Thai herbal extract
Mathurameha, also known as Mathura Meha, is a traditional herbal formula used as alternative treatment for people with diabetes in Thailand. In a study published at BMC...
Women whose mothers live to the ripe old age of 90 are 25% more likely to...
Scientists at the University of California, San Diego, believe genetics may play a key role. Yet they also speculate that healthy behaviours passed onto younger generations...
Secondhand Smoke in Childhood May Up the Risk of Arthritis in Later Life
Exposure to secondhand smoke in childhood is associated with arthritis risk, finds a new study.
Componds Present in Vegetables May Help Prevent Colon Cancer
Chemical compounds produced by vegetables like cabbage, kale, and broccoli may protect us from colon cancers, finds a new study.
Radar May Replace Stethoscopes: Study
New method to identify and diagnose heart sounds using radar may replace stethoscopes in near future, finds a new study.
Marital spats may cause disease: Couples who argue have higher levels of...
Researchers from Ohio State University also found that hostile married couples are more at risk of leaky guts and inflammation if one of the spouses has a history of depression.
Ebola fears in the Democratic Republic of Congo raised
Professor Paul Hunter, of the University of East Anglia, admitted this poses ‘substantial' problems for aid workers battling round-the-clock to contain the outbreak.
Artificial Placenta Created by Scientists May Give New Insights into Some...
Synthetic placenta devised can help give new insights into some vital research issues, finds a new study.
Combining three blood pressure drugs into a single pill is 20% more effective
Dr Ruth Webster, of the George Institute for Global Health in Australia, said: 'Our results could help millions of people globally reduce their blood pressure and their risk of...
Perrigo to split off pharma business
Perrigo has announced plans to split off its drug business into a separate entity.